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Easy to Swallow Thyroid Nutrition
Easy to Swallow Thyroid Nutrition

Easy-to-Swallow Thyroid Nutrition

Health problems from overactive or underactive can be quite severe. Enjoy these foods and nutritional supplements to maintain a healthy thyroid gland.
Estimate 5-minute read
Dealing With Winter Mold and Mildew Allergies
Dealing With Winter Mold and Mildew Allergies

Dealing With Winter Mold and Mildew Allergies

During damp weather, we shut windows, close drapes, fire up the heater, and get cozy. Then begin sneezing, headaches, dizziness, chest pains, and strange odors.
Estimate 2-minute read
13 Skin Eruptions Signaling Underlying Disorders
13 Skin Eruptions Signaling Underlying Disorders

Skin Eruptions Signal Underlying Disorders

DermNet lists 130+ skin signs of systemic disease. Table expands diag­nosis beyond acne or eczema and sympto­matic cutaneous inflam­ma­tion.
by Kevin Williams
Estimate 3-minute read
Cheddar Butter Biscuit Bites
Cheddar Butter Biscuit Bites

Taste Butter Biscuit Bites

I took on the challenge of baking homemade biscuits. How difficult could it be?  There are just five main ingredients. 🍲
by Kevin Williams
The Battle Against HPV
The Battle Against HPV

The Battle Against HPV

Virus that causes oral cancer shares characteristics with cervical cancer. Learn how to recognize signs and prevent human papillomavirus.
by Kevin Williams
Why Your Coccydynia is a Pain in the Butt
Why Your Coccydynia is a Pain in the Butt

Why Your Coccydynia is a Pain in the Butt

Considering it immovable anatomy, most doctors receive little training for tailbone injuries. These treatments should be performed by specialists.
by Kevin Williams
Alternatives to Cholesterol-Fighting Statins
Alternatives to Cholesterol-Fighting Statins

Cholesterol Highs and Lows

Here is the health reason why medical doctors may harp less about your choles­terol than five years ago.
by Kevin Williams
How to Preserve Fruits and Vegetables
How to Preserve Fruits and Vegetables

How to Preserve Fruits and Vegetables

You might be surprised by the health benifits of refrigera­tors having separate fruit and vege­table bins — also why some produce should be kept out of the refrigerator.
by Kevin Williams