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Fitness
Endorphins Motivate Exercise
Train yourself to enjoy exercise by rewarding yourself with endorphins in the form of healthy pleasures after a workout.
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Emotions
May-December Relationships
A May-December romance involves two parties having a considerable age difference between them. Who does it? What are pros and cons?
MD REVIEW
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Emotions
When Love Becomes Obsession
After falling in love, devotion is the foundation of a long-lasting relationship. For your own safety, distinguish devotion versus obsession.
PSYCH REVIEW
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Behavioral Health
Surviving Sexual Abuse
Some survivors of childhood sexual abuse are able to function well in society. Others deal with psychologic, physical, and behavioral symptoms.
PSYCH REVIEW
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Behavioral Health
Gain Control of Bipolar Disorder
Uncontrollable outbursts or hyperactivity contrasting periods of depression could be signs of mental illness for which treatment is available.
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Nutrition
Sculpt A Healthy Happy Bikini Body
Are you ready to strap on swimwear before lounging poolside while social distancing? Follow these tips to get in shape for the summer.
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Mature
Safely Shaving Your Pubes
How you groom your pubic hair is a personal choice. Women are generally more fastidious about grooming below the waist.
MD REVIEW
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Gastroenterology
Advantages of Probiotics
Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.
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Nutrition
Carb Bingeing Could Be Yeast Craving
Candida yeast, present in everyone’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.
MD REVIEW
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Emotions
Physicians Avoid Compassion Fatigue
If you find yourself being cynical or sarcastic about your patients, venting to your colleagues or staff you may have compassion fatigue.
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Behavioral Health
Home-Office Workaholic Dangers
Working at home is convenient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.
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Fitness
Ways To Increase Lung Capacity
You can increase lung capacity for running, swimming under water and other forms of physical fitness. More capacity is also useful for rehabilitation
MD REVIEW
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Covid-19
Vaping vs Tobacco Smoking Risks
While doctors struggle to get air into the lungs of COVID-19 patients, smokers intentionally reduce their capacity. But lungs are not the only harm.
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