Clinical research suggests that vitamin supplements offer little to no health benefits — until you research the research.
What is the difference between systolic and diastolic blood pressure? What happens when the numbers are similar?
Taking B12 supplements will often turn urine dark yellow or orange. Consuming foods high in B12 can tint urine bright green. Despite side effects, vitamin B12 offers these essential benefits.
While research suggests a beneficial increase to 15,000, a longstanding general goal of 10,000 steps per day is recommended for the average person. It is not difficult to begin keeping track of your steps. In fact you may already be doing so.
There are no graphic images but this is a mature subject matter. Marijuana is appearing in pizzas, sandwiches, steak sauces, desserts, alcoholic beverages at dispensaries and on high-end restaurant menus. Is it legal and what’s the harm?
Main image may be disturbing to some people. Our battle with the bulge has several contributing factors. Many blame weight gain on sugar and fat intake; these are contributing factors. But you may also battle biologic adversaries.
Dysautonomia means dysregulation of the autonomic nervous system. Learn how it affects digestive, skeletal, respiratory and cardiovascular systems.