ClinicalReads Health

Chelsea specializes in crafting healthcare and wellness articles. The scope of her work spans nutrition, stress management, and holistic green living.
8 articles by Chelsea Okonkwo
'Food Allergies Interfere With Skincare'

Food Allergies Interfere With Skincare

Allergic skin sen­si­tivi­ties can disrupt the best skin­care routine. Here is how to assess the problem and improve appear­ance of your skin.

Fitness 'Woman awakening tired'

Begin Your Day With More Energy

The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.

Fitness 'Poolside female swimmer'

Sculpt A Healthy Happy Bikini Body

Are you ready to strap on swim­wear before lounging pool­side while social dis­tanc­ing? Follow these tips to get in shape for the summer.

Food 'Lose Weight With The Foods You Love'

Lose Weight With The Foods You Love

Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introduc­ing a larger group of healthy food options.

Food 'Healthy snacks'

Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.


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Food 'The Unhealthy Vegetarian'

Don’t Be The Unhealthy Vegetarian

Not all vegetarians are thin. While ventur­ing into this supposed­ly healthy life­style, follow these tips to avoid gaining tens of pounds.

Food 'Improper Food Cravings'

Distinguish Improper Food Cravings

Your response to cravings can cause weight gain. Feed your need for protein, carbo­hy­drates, and proper vitamins to realize optimum nutritional results.

Food 'Top 6 Anti-Inflammatory Foods That Reduce Chronic Pain'

Anti-Inflammatory Foods Reduce Chronic Pain

Left untreated, inflam­ma­tion can lead to chronic diseases. Here are the best anti-inflammatory foods you can incorpo­rate into your diet today.


Fictional health stories written like movies and formatted like books


Informative, sometimes evocative, health and wellness articles


Useful articles about emerging technology and marketing

This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.