ClinicalReads

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Oncology

Early Warning Signs and Symptoms of Lymphoma

Healthcare physi­cians and patients need to be diligent for early diagnosis, using multi­disciplinary medical treat­ment of blood cancers affecting the lymphatic system.

Neurology

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Get Enough REM Sleep

Functioning with very little sleep is not a virtuous work habit. Deep sleep improves productivity. Could this be the reason you’re so groggy, cranky, and obnoxious?

Fitness

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Walk Away From Fatigue

If you are awakening just long enough to get back under the covers, rule out serious health problems. These simple steps can gradually distance you from time-robbing fatigue.

Nutrition

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Are Multivitamins Placebos?

Clinical research suggests that vitamin supplements offer little to no health benefits — until you research the research.

Cardiology

Blood Pressure Highs and Lows

What is the difference between systolic and diastolic blood pressure? What happens when the numbers are similar?

Nutrition

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Is Your Body Craving B12?

Animal products provide optimum food sources for vitamin B12. But not just vegans are at risk. Learn the symp­toms of deficiency and how to maintain peak levels for better health.

Nutrition

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Vitamin B12 Stains Your Undies

B12 supplements and foods high in B12 can tint urine orange to green. Despite side effects, vitamin B12 offers these health benefits.

Fitness

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How to Track Your Steps With Your iPhone

While research suggests a beneficial increase to 15,000 steps per day, a longstanding goal of 10,000 is common. How can you begin keeping track?

Cardiology

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It’s Dysautonomia — Not Laziness

Dysautonomia is a health condition referring to dysregulation of the autonomic nervous system. Learn how it affects various bodily systems.

Maturity age 16+