Behavioral Health

Selfie Culture Syndrome

Snapping self-photos can become addictive. How do you know when it has gotten out of control?

3-minute read

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Otolaryngology

Is Tinnitus Driving You Crazy?

Tinnitus is one of the most frustrat­ing ail­ments affecting 20 percent of the popula­tion. What can be done about the inces­sant sound?

3-minute read

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Cosmetology

Benefits of Facials

Washing your face once or twice per day with a mild cleanser before patting dry is one way to keep skin healthy. Are you ready to go deeper?

2-minute read

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Nutrition

Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

4-minute read

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Cosmetology

Microblading Your Scalp

Scalp microblading may not be a viable option for people with alopecia areata. Who gets it and at what cost?

2-minute read

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Chiropractor

Can a Chiropractor Fix Your Feet?

Breaking a foot taught me a few things about foot injury care. But I never considered a chiropractor until now.

7-minute read

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Nutrition

Your Bread is Too White

Could your bread, rice, crackers and pasta have too much starch and not enough fiber?

1-minute read

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Cosmetology

You Might Want To Rethink Your Manicure

Beyond snipping cuticles and nail buffing, how far should healthcare or food service workers go so everyone can remain healthy?

5-minute read

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Cosmetology

Seven Tips for Model-Like Skin

The flawless complexion of a fashion model is second most desirable skin. Incorporate ways to get model-like skin into your daily routine.

4-minute read

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Emotions

Don’t Panic Attack

Sudden fear of unexplained impending danger can hinder normal activities. Panic attacks are symptomatic of a serious medical condition.

3-minute read

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Vitamins

Drink Enough Water With Your Vitamins

You may be taking too many vitamins or not drinking enough water. Here is what you should know for good health.

4-minute read

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Nutrition

Blend Better Smoothies

Which NutriBullet is best? Without a proper blender, we might settle on high-caloric ice cream with protein powder.

11-minute read

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