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Reclaim Mobility From Lower Back Arthritis
Discover the transformative journey of resilience in the face of lower back arthritis with guidance that leads to renewed mobility and vitality.
Physical Disability and Pregnancy
Bestowing the gift of life is not limited to able-bodied women. How can those with physical limitations overcome the challenges?
Imagine yourself tracing an “S” or moving like a snake as you perform this simple stretching exercise in bed before rising.
If you suffer from recurring acute back pain, you might have a form of inflammatory arthritis that limits your mobility.
If hip pain interferes with sitting, standing, walking, driving, working, or shopping, you may be a candidate for hip replacement.
Prolonged tapping against resistance strains the nerves and tendons within your muscleless fingers.
Your core-muscle strength is arguably more important than biceps. What problems occur when neglected and how can you strengthen them?
Why Doctors Won’t Fix Your Back
Pain in your lower back is excruciating most days. But for years, your doctor explores options other than orthopedic surgery. Why the hesitation?
Spinal surgery for scoliosis is more of an aesthetic remedy than a medical resolution. What are the considerations before going under the knife?
Which medical professional is best for your injury? Understanding differences between physiotherapy and osteopathy will get you in the right place.
If you hurt yourself during the pandemic, what services can physiotherapists provide with social distancing?
Developing Aches, Pains, and Squeaks
If you are one of nearly 70 million U.S. citizens with this condition, you will appreciate some tips to maintain mobility.
Featured authors and reviewers
This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.