One Portion Size For All?
One Portion Size For All?

Should Everyone Eat Same Portion Size?

Nutritional Food Differences in meal frequency, food type, plate clearing or compensation at subsequent meals, may explain increasing obesity.
by Kevin RR Williams
Estimate 3-minute read
Vitamin D Deficiency and Sources
Vitamin D Deficiency and Sources

Do You Have Enough Vitamin D?

Women What seems like a simple question baffles a billion people with low vitamin D and doctors who treat them.
by Kevin RR Williams
Why Fish Oil is Dangerous
Why Fish Oil is Dangerous

Why Fish Oil is Dangerous

Nutritional Food Many fish oil products are rancid before consumers get them home. Weigh risks and benefits of fish oil supplements.
by Kevin RR Williams
Why Diets Don’t Work
Why Diets Don’t Work

Why Diets Don’t Work

Women One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.
by Kevin RR Williams
Estimate 7-minute read
How Do You Ignore Pancreatic Cancer Symptoms?
How Do You Ignore Pancreatic Cancer Symptoms?

Why Pancreatic Cancer Symptoms Are Easy To Miss

Patient-Friendly Pancreatic adenocarcinoma cancer has a one-year relative survival rate of 20 percent. Pancreatic neuro­endo­crine five-year survival rate is about 60 percent.
by Kevin RR Williams
Estimate 2-minute read
Sick of No Lunula
Sick of No Lunula

Sick of No Lunula

Educational When a doctor looks at your hands, he may see more than what you care to admit. That seemingly insignificant white crescent shape on your fingernails has an important function....
Estimate 2-minute read
You Might Not Worry About Colorectal Polyps
You Might Not Worry About Colorectal Polyps

You Might Not Worry About Colorectal Polyps

Women Ninety percent of colorectal polyps occur after age 50. Nearly all colon cancers develop from polyps, but polyps grow slowly. Some are more prone to be cancerous than others.
by Kevin RR Williams
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Eat Healthy From the Inside Out

Recipe Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.
by Kevin RR Williams
Estimate 5-minute read
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Health Dangers of Working Too Hard For Your Money

Educational There are clinically adverse physical and emotional effects of prolonged shift work. Don’t kill yourself by trying to stay up. Find a balance between necessities of good health and earning...
by Kevin RR Williams
How to Prevent Visceral Fatty Liver Disease
How to Prevent Visceral Fatty Liver Disease

How to Prevent Visceral Fatty Liver Disease

Patient-Friendly From a medical health perspec­tive, learn how to recognize, prevent and possibly reverse fatty liver disease. What is the relation­ship between it and cysts or cirrhosis? The majority of cysts are...

Information on this website does not constitute professional or legal medical care or advice. Discuss health concerns with your personal doctor.