10 Signs You May Need A Workout

10 Signs You May Need A Workout

Our battle with the bulge has several contributing factors. Many blame weight gain on sugar and fat intake; these are contributing factors. But you may also battle biologic adversaries.
January 04, 2018 by Kevin Williams
The BMI Controversy

The BMI Controversy

Without a BMI chart, a doctor can surmise that a patient with anorexia nervosa is malnourished and someone who is morbidly obese likely has weight related disorders. But what about the physiques in between?
December 28, 2017 by Kevin Williams