OPINION
>
Nutrition
What is Health Care?
Caring for senior health begins long before age 60. The things that keep us mobile and healthy do not come in a prescription bottle.
>
Covid-19
Pandemic Levity – Vaccines
This article addresses the reaction to the rollout of coronavirus vaccines.
TECHNOLOGY
>
Covid-19
Pandemic Levity – Sedentary
This article addresses the state of the coronavirus pandemic on our in-home health from a sitting position.
>
Behavioral Health
Begin Your Day With More Energy
The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.
>
Nutrition
How To Age Gracefully
Women may worry about menopause and sagging breasts. Men battle enlarging prostate, hair loss, and more.
>
Fitness
Endorphins Motivate Exercise
Train yourself to enjoy exercise by rewarding yourself with endorphins in the form of healthy pleasures after a workout.
>
Nutrition
Sculpt A Healthy Happy Bikini Body
Are you ready to strap on swimwear before lounging poolside while social distancing? Follow these tips to get in shape for the summer.
>
Fitness
Ways To Increase Lung Capacity
You can increase lung capacity for running, swimming under water and other forms of physical fitness. More capacity is also useful for rehabilitation
INFOGRAPHIC
>
Breast Cancer
Lower Breast and Ovarian Cancer Risk
Take Action To Lower Your Breast and Ovarian Cancer Risk CDC Infographic.
POPULAR
>
Breast Cancer
How Breast Size Affects Cancer Risk
Both breast density and size can delay cancer detection. What can you do to reduce your risk of late detection?
OPINION
>
Covid-19
Your New Normal
Moving toward normalcy will be gradual and regional. Despite trials, you are a survivor. You have the ability to persist.
PSYCH REVIEW
>
Nutrition
Tired of Fatigue
With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?
Site owner is not responsible for errors or omissions. Information on this website does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.