Fitness

Lower Breast and Ovarian Cancer Risk

Take Action To Lower Your Breast and Ovarian Cancer Risk CDC Infographic.

1-minute read

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Fitness

How Breast Size Affects Cancer Risk

Both breast density and size can delay cancer detection. What can you do to reduce your risk of late detection?

2-minute read

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Fitness

Your New Normal

Moving toward normalcy will be gradual and regional. Despite trials, you are a survi­vor. You have the ability to persist.

10-minute read

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Nutrition

Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

4-minute read

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Fitness

Don’t Mask Serious Illness

In the absence of a well-defined body of evidence, early symptoms of percolating problems may be mis­diag­nosed or ignored.

2-minute read

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Nutrition

Blend Better Smoothies

Which NutriBullet is best? Without a proper blender, we might settle on high-caloric ice cream with protein powder.

11-minute read

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Dermatology

Cellulite and Stretch Mark Treatments

Who gets stretch marks and cellulite? What causes them and, most importantly, how can you minimize their appearance?

4-minute read

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Nutrition

Where Lost Weight Goes

Science does not support the notion of remark­able weight loss by typical waste elimina­tion. Compare current methods to treat morbid obesity.

5-minute read

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Nutrition

Break Biological Weight Barrier

Scientists believe each indivi­dual has a genetically dete­rmined weight range. Do physio­logi­cal chemi­cals or meta­bolic syn­drome hinder weight loss?

6-minute read

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Fitness

Prevent Misdirected Doctor Visits

Do you some­times visit a medical doctor with baffling symptoms? Too complex visits can leave you feeling unsatisfied.

1-minute read

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Chiropractor

How Much Does Pain Weigh?

There is a correlation between chronic pain and obesity. Will losing weight ease the pain?

2-minute read

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Fitness

Alternatives to Knee Replacement

It is tempting to beg a doctor to re­move aching by any means pos­sible. Any dis­com­fort felt prior to surgery is multiplied during rehabilitation.

3-minute read

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