Articles tagged with Fitness
A Bit More Healthy publishes articles for medical professionals and patients on a broad range of health topics. Supporting references are visible with login.
How Much Does Pain Weigh?
Women There is a correlation between chronic pain and obesity. Will losing weight ease the pain?
Alternatives to Knee Replacement
Women It is tempting to beg a doctor to remove aching by any means possible. Any discomfort felt prior to surgery is multiplied during rehabilitation.
The Scale is Not Your Enemy
Women Do a few simple things for reliable weight scale readings. Stop things that point the needle higher.
Why Diets Don’t Work
Women One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.
Easy Peasy Protein Powder Recipe
Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...
No Whey Hemp is Better Than Soy Protein Powder
Recipe Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is hemp better than soy plant-based protein supplements?...
Sick of No Lunula
Educational When a doctor looks at your hands, he may see more than what you care to admit. That seemingly insignificant white crescent shape on your fingernails has an important function....
How to Prevent Visceral Fatty Liver Disease
Patient-Friendly From a medical health perspective, learn how to recognize, prevent and possibly reverse fatty liver disease. What is the relationship between it and cysts or cirrhosis? The majority of cysts are...
Can You Walk Away From Fatigue?
Educational If you are awakening just long enough to get back under the covers, you should rule out serious health problems. With a clean bill of health, try these simple steps...
Where Do We Stand On Prosthetics?
Educational In the race for more natural solutions, prostheses need not resemble the ill-fitted mannequin-like appendages of the 1940s. Here is a summary of top prosthetics and where to get them.