How Much Does Pain Weigh?
How Much Does Pain Weigh?

How Much Does Pain Weigh?

Women There is a correlation between chronic pain and obesity. Will losing weight ease the pain?
by Kevin Williams
Estimate 2-minute read
Alternatives to Knee Replacement
Alternatives to Knee Replacement

Alternatives to Knee Replacement

Women It is tempting to beg a doctor to re­move aching by any means pos­sible. Any dis­com­fort felt prior to surgery is multiplied during rehabilitation.
by Kevin Williams
The Scale is Not Your Enemy
The Scale is Not Your Enemy

The Scale is Not Your Enemy

Women Do a few simple things for reliable weight scale readings. Stop things that point the needle higher.
by Kevin Williams
Why Diets Don’t Work
Why Diets Don’t Work

Why Diets Don’t Work

Women One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.
by Kevin Williams
Estimate 7-minute read
Easy Peasy Protein Powder Recipe
Easy Peasy Protein Powder Recipe

Easy Peasy Protein Powder Recipe

Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...
by Kevin Williams
Estimate 5-minute read
No Whey Hemp is Better Than Soy Protein Powder
No Whey Hemp is Better Than Soy Protein Powder

No Whey Hemp is Better Than Soy Protein Powder

Recipe Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is hemp better than soy plant-based protein supplements?...
by Kevin Williams
Estimate 6-minute read
Sick of No Lunula
Sick of No Lunula

Sick of No Lunula

Educational When a doctor looks at your hands, he may see more than what you care to admit. That seemingly insignificant white crescent shape on your fingernails has an important function....
Estimate 2-minute read
How to Prevent Visceral Fatty Liver Disease
How to Prevent Visceral Fatty Liver Disease

How to Prevent Visceral Fatty Liver Disease

Patient-Friendly From a medical health perspec­tive, learn how to recognize, prevent and possibly reverse fatty liver disease. What is the relation­ship between it and cysts or cirrhosis? The majority of cysts are...
Can You Walk Away From Fatigue?
Can You Walk Away From Fatigue?

Can You Walk Away From Fatigue?

Educational If you are awakening just long enough to get back under the covers, you should rule out serious health problems. With a clean bill of health, try these simple steps...
by Kevin Williams
Where Do We Stand On Prosthetics?
Where Do We Stand On Prosthetics?

Where Do We Stand On Prosthetics?

Educational In the race for more natural solutions, prostheses need not resemble the ill-fitted mannequin-like appendages of the 1940s. Here is a summary of top prosthetics and where to get them.
Estimate 6-minute read