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A Bit More Healthy publishes health and human anatomy issues people need to know about, but often avoid discussing publicly.
Are Antibiotics Making You Sick?
There are several reasons why taking an antibiotic may actually make us feel worse. People sensitive to mold may experience symptoms exacerbated by antibiotics derived from penicillin.
Are Caffeinated Beverages Efficient Thirst-Quenchers?
Caffeine can affect the human body in the same way as nicotine and cocaine. What effect do caffeinated beverages have on dehydration?
Vitamin Deficiencies Affect Your Mood
Are you under abnormal stress, unsuccessfully masking a personal tragedy, or simply skipping required nutrition? These situations can overshadow an ordinarily pleasant personality, causing social conflicts.
Easy Peasy Protein Powder Recipe
Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder... 🍲
How to Enjoy Being a Vegetarian
A vegetarian diet is not appropriate for everyone. Many who try do not last beyond a few weeks. What are two keys to vegetarian success?
No Whey Hemp is Better Than Soy Protein Powder
Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is Hemp better than soy plant-based protein supplements? 🍲
Eat Healthy From the Inside Out
Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.
Gourmetizing Your Spaghetti Dinner
Add great flavor, optimum nutrition and creative presentation to a pasta dinner, transforming it into a restaurant quality meal. 🍲
Health Dangers of Working Too Hard For Your Money
There are clinically adverse physical and emotional effects of prolonged shift work. Don’t kill yourself by trying to stay up. Find a balance between necessities of good health and earning...
Migraine Relief Without Opening Medicine Cabinet
Eliminating certain foods may prevent the onset of migraines before they happen or reduce their severity.
