OPINION
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Nutrition
What is Health Care?
Caring for senior health begins long before age 60. The things that keep us mobile and healthy do not come in a prescription bottle.
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Behavioral Health
You Can’t Compete With Bulimia
Binging and purging to maintain a comfortable appearance is not a strategy. It is a health problem.
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Nutrition
Herbs For Cooking, Not Smoking
The best way to get used to cooking with herbs is to grow and use them. These popular herbs will make your meals sing like a 1960s music duo.
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Nutrition
Plea For Plant-Based Diet
The dependence upon meat is disproportionate to the benefit. You don’t actually crave meat as much as you do protein.
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Nutrition
Healthy Eating Without Shopping
Your health goals will be unsuccessful if you are not the one grocery shopping or preparing meals in your household.
NBCAM
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Breast Cancer
Why Breast Milk is The Best Formula
Packaged formula for newborn babies saves time for mothers with secular careers. Here are ways and reasons to provide breast milk even with a busy schedule.
PATIENT STORY
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Gastroenterology
Satisfied Without Solid Food
You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?
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Nutrition
Train Yourself To Eat Less
Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.
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Behavioral Health
Anorexics Don’t See Thin
There are several causes for eating disorders. The solution to anorexia nervosa is not as simple as eating more. Anorexics are trying to look normal.
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Nutrition
Acquire Taste For More Water
Before drinking necessary amounts of water, you have to stomach the taste. Tap water differs among major cities, rural areas, and costal communities.
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Behavioral Health
Begin Your Day With More Energy
The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.
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Nutrition
How To Age Gracefully
Women may worry about menopause and sagging breasts. Men battle enlarging prostate, hair loss, and more.
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