Health
11 Benefits of Blueberries — Backed by Science
Blueberries are jam packed with antioxidants, along with lots of essential vitamins and nutrients. This is good reason to learn a healthy new recipe for delicious blueberry sauce.
Can You Eat Like a Nutritionist?
You may not be a registered dietitian, but for the sake of your digestive system and general health, it helps to eat like one. While posters discuss nutrition in depth, here are some practical steps to curb carbohydrate overconsumption.
Cross Your Legs, Not Your Fingers
Crossing one’s fingers while attempting to mask vaginal malodor with perfume can literally take the breath away from neighboring asthma sufferers. Here is what may be going on down there and what to do about it.
Can You Walk Away From Fatigue?
If you are awakening just long enough to get back under the covers, you should rule out serious health problems. With a clean bill of health, try these simple steps to gradually distance yourself from time-robbing fatigue.
Pardon My Geographic Tongue
A rare class of people exhibit a geographic tongue. Can anything be done about the loss of papillae manifesting this irregular appearance on the surface of your tongue? And is it a serious health problem?
Are Multivitamins Essentially Placebos?
Clinical research suggests that vitamin supplements offer little to no health benefits — until you research the research.
Can You Soup Away Colds and Flu?
Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are able to nutritionally address symptoms.
Moist and “Meaty” TVP Recipe
TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is a recipe to transform it into a delicious and inexpensive protein-packed family meal.