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Nutrition
Plea For Plant-Based Diet
The dependence upon meat is disproportionate to the benefit. You don’t actually crave meat as much as you do protein.
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Nutrition
Healthy Eating Without Shopping
Your health goals will be unsuccessful if you are not the one grocery shopping or preparing meals in your household.
NBCAM
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Breast Cancer
Why Breast Milk is The Best Formula
Packaged formula for newborn babies saves time for mothers with secular careers. Here are ways and reasons to provide breast milk even with a busy schedule.
PATIENT STORY
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Gastroenterology
Satisfied Without Solid Food
You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?
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Nutrition
Train Yourself To Eat Less
Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.
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Behavioral Health
Anorexics Don’t See Thin
There are several causes for eating disorders. The solution to anorexia nervosa is not as simple as eating more. Anorexics are trying to look normal.
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Nutrition
Acquire Taste For More Water
Before drinking necessary amounts of water, you have to stomach the taste. Tap water differs among major cities, rural areas, and costal communities.
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Behavioral Health
Begin Your Day With More Energy
The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.
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Nutrition
How To Age Gracefully
Women may worry about menopause and sagging breasts. Men battle enlarging prostate, hair loss, and more.
MD REVIEW
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Nutrition
Lose Weight Without Dieting
Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.
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Nutrition
Sculpt A Healthy Happy Bikini Body
Are you ready to strap on swimwear before lounging poolside while social distancing? Follow these tips to get in shape for the summer.
MD REVIEW
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Gastroenterology
Advantages of Probiotics
Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.
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