How to Prevent Visceral Fatty Liver Disease
How to Prevent Visceral Fatty Liver Disease

How to Prevent Visceral Fatty Liver Disease

From a medical health perspec­tive, learn how to recognize, prevent and possibly reverse fatty liver disease. What is the relation­ship...
11 Benefits of Blueberries Backed by Science
11 Benefits of Blueberries Backed by Science

11 Benefits of Blueberries — Backed by Science

Blueberries are jam packed with antioxi­dants, along with lots of essen­tial vitamins and nutri­ents. This is good reason to learn... 🍲
by Guest Author
Estimate 8-minute read
Can You Eat Like a Nutritionist?
Can You Eat Like a Nutritionist?

Can You Eat Like a Nutritionist?

You may not be a registered dietitian, but for the sake of your digestive system and general health, it helps...
by Kevin Williams
Cross Your Legs, Not Your Fingers
Cross Your Legs, Not Your Fingers

Cross Your Legs, Not Your Fingers

Crossing one’s fingers while attempt­­ing to mask vaginal malodor with perfume can liter­ally take the breath away from neigh­bor­­ing asthma...
by Kevin Williams
Can You Walk Away From Fatigue?
Can You Walk Away From Fatigue?

Can You Walk Away From Fatigue?

If you are awakening just long enough to get back under the covers, you should rule out serious health problems....
by Kevin Williams
Pardon My Geographic Tongue
Pardon My Geographic Tongue

Pardon My Geographic Tongue

A rare class of people exhibit a geo­graphic tongue. Can anything be done about the loss of papillae manifest­ing this...
Are Multivitamins Essentially Placebos?
Are Multivitamins Essentially Placebos?

Are Multivitamins Essentially Placebos?

Clinical research suggests that vitamin supplements offer little to no health benefits — until you research the research.
by Kevin Williams
Can You Soup Away Colds and Flu?
Can You Soup Away Colds and Flu?

Can You Soup Away Colds and Flu?

Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are...
by Kevin Williams
Estimate 3-minute read