Health

Educational There are several reasons why taking an antibiotic might actually make us feel worse. People sensitive to mold may experience symptoms exacerbated by antibiotics derived from penicillin.

Educational Caffeine can affect the human body in the same way as nicotine and cocaine. What effect do caffeinated beverages have on dehydration?

Women Are you under abnormal stress, unsuccessfully masking a personal tragedy, or simply skipping required nutrition? These situations can overshadow an ordinarily pleasant personality, causing social conflicts.

Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...

Nutritional Food A vegetarian diet is not appropriate for everyone. Many who try do not last beyond a few weeks. What are two keys to vegetarian success?

Recipe Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is hemp better than soy plant-based protein supplements?...

Recipe Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.

Recipe Add great flavor, optimum nutrition and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant quality meal.

Educational There are clinically adverse physical and emotional effects of prolonged shift work. Don’t kill yourself by trying to stay up. Find a balance between necessities of good health and earning...

Women Eliminating certain foods may prevent the onset of migraines before they happen or reduce their severity.