Health

Fast Food Health Problems For Vegans

The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.

4-minute read

Guest Author

Commonly Abused Drugs Effect Body Weight

A consequence of smoking or drug abuse is dramatically altered diet, which can lead to irregular eating with poor nutrition.

14-minute read

backache

How Much Does Pain Weigh?

There is a correlation between chronic pain and obesity. Will losing weight ease the pain?

gastroenterology

Do You Have Enough Vitamin D?

What seems like a simple question baffles a billion people with low vitamin D and doctors who treat them.

4-minute read

Best Chefs Fail to Satisfy Vegetarians

Many restaurants in metropolitan areas are elevating the flavor profile of vegetarian cuisine while others offend palates.

8-minute read

equilibrium

Nutritional Remedy For Vertigo and Fatigue

With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.

Choosing The Best Cooking Oils

Stop grilling olive oil. Not all oils are created equal. Some are best suited for frying, sautéing, marinading or salad dressings.

7-minute read

Why Fish Oil is Dangerous

Many fish oil products are rancid before consumers get them home. Weigh risks and benefits of fish oil supplements.

7-minute read

fitness

The Scale is Not Your Enemy

Do a few simple things for reliable weight scale readings. Stop things that point the needle higher.

fitness

Why Diets Don’t Work

One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.

7-minute read

disease

Are Antibiotics Making You Sick?

There are several reasons why taking an antibiotic might actually make us feel worse. People sensitive to mold may experience symptoms exacerbated by antibiotics derived from penicillin.