You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?
Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.
There are several causes for eating disorders. The solution to anorexia nervosa is not as simple as eating more. Anorexics are trying to look normal.
Before drinking necessary amounts of water, you have to stomach the taste. Tap water differs among major cities, rural areas, and costal communities.
Begin Your Day With More Energy
The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.
Women may worry about menopause and sagging breasts. Men battle enlarging prostate, hair loss, and more.
Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.
Sculpt A Healthy Happy Bikini Body
Are you ready to strap on swimwear before lounging poolside while social distancing? Follow these tips to get in shape for the summer.
Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.
Carb Bingeing Could Be Yeast Craving
Candida yeast, present in everyone’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.
Lose Weight With The Foods You Love
Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introducing a larger group of healthy food options.
If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.
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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.