Your Life Depends on Your Chair
Your Life Depends on Your Chair

Your Life May Depend Upon Your Chair

Making the right purchase will have you sitting taller longer. Learn health benefits of ergonomic seating, which chair has the best warranty and how to refurbish a broken one.
Estimate 8-minute read
Are Antibiotics Making You Sick?
Are Antibiotics Making You Sick?

Are Antibiotics Making You Sick?

There are several reasons why taking an antibiotic may actually make us feel worse. People sensitive to mold may experience symptoms exacerbated by antibiotics derived from penicillin.
by Kevin Williams
Prevent Heat Strokes
Prevent Heat Strokes

Prevent Heat Strokes

Too much heat, either too quickly or over an extended period of time, may prevent our bodies from efficiently cooling through perspiration.
Estimate 2-minute read
Health Effects of Caffeinated Beverages
Health Effects of Caffeinated Beverages

Are Caffeinated Beverages Efficient Thirst-Quenchers?

Caffeine can affect the human body in the same way as nicotine and cocaine. What effect do caffeinated beverages have on dehydration?
Life With Lupus
Life With Lupus

Life With Lupus

This autoimmune system disorder may go undetected for months or years with symptoms ranging from mild to aggressive attacks on skin and internal organs.
Easy Peasy Protein Powder Recipe
Easy Peasy Protein Powder Recipe

Easy Peasy Protein Powder Recipe

Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder... 🍲
by Kevin Williams
Estimate 5-minute read
Be a Happy Healthy Vegetarian
Be a Happy Healthy Vegetarian

How to Enjoy Being a Vegetarian

A vegetarian diet is not appropriate for everyone. Many who try do not last beyond a few weeks. What are two keys to vegetarian success?
by Kevin Williams
Estimate 4-minute read
No Whey Hemp is Better Than Soy Protein Powder
No Whey Hemp is Better Than Soy Protein Powder

No Whey Hemp is Better Than Soy Protein Powder

Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is Hemp better than soy plant-based protein supplements? 🍲
by Kevin Williams
Barber or Hairstylist Career?
Barber or Hairstylist Career?

Barber or Hairstylist Career?

Should you become a cosmetologist or barber? With much less training, a barber can earn the same, if not more, than the average hairstylist.
by Kevin Williams
Sick of No Lunula
Sick of No Lunula

Sick of No Lunula

When a doctor looks at your hands, he may see more than what you care to admit. That seemingly insignificant white crescent shape on your fingernails has an important function....
Estimate 2-minute read