Fitness

Your New Normal

Moving toward normalcy will be gradual and regional. Despite trials, you are a survi­vor. You have the ability to persist.

10-minute read

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Education

Back to School With Coronavirus

The United States has no standard across the country. Whichever way schools resume poses these challenges.

6-minute read

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Emotions

Obsessive Time Management

General time manage­ment sugges­tions are plan for failure among those with obses­sive personali­ties, unless you keep it simple.

1-minute read

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Nutrition

Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

4-minute read

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Emotions

A World on Timeout

Initial reactions to the shut­down were apocalyptic hoard­ing. Ironically, we saw sharp increases in toilet paper and guns sales.

2-minute read

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Urology

Tired of Depression

To keep you from spiraling down a path of drug depen­dency or abuse, doctors hesi­tate to pre­scribe sleep aids. Instead they recommend talk therapy.

1-minute read

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Pulmonology

Breathe Easier

At least until a coronavirus vaccine is widely available, we will be wearing masks when leaving the house. Are you prepared?

3-minute read

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Emotions

Doctor Visits Can Seem Risky

As the coronavirus reaches its peak, one of the most frighten­ing places to go might be your doctor’s office.

2-minute read

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Emotions

Don’t Panic Attack

Sudden fear of unexplained impending danger can hinder normal activities. Panic attacks are symptomatic of a serious medical condition.

3-minute read

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Emotions

Are You Responding Too Quickly?

If you build a story that differs from the one a speaker is expressing, you are having a tangential conversation.

2-minute read

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Urology

Working With People Having Obsessions

Mental health professionals try to fix them and the unin­formed often stigmatize these gener­ally high-functioning individuals.

9-minute read

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Mature

Protect Girls From Mutilation

Female genital mutilation, done by cutters or medical doctors, can cause long-term physical and emotional problems.

5-minute read

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