MD REVIEW
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Nutrition
Lose Weight Without Dieting
Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.
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Fitness
Endorphins Motivate Exercise
Train yourself to enjoy exercise by rewarding yourself with endorphins in the form of healthy pleasures after a workout.
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Emotions
May-December Relationships
A May-December romance involves two parties having a considerable age difference between them. Who does it? What are pros and cons?
MD REVIEW
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Emotions
When Love Becomes Obsession
After falling in love, devotion is the foundation of a long-lasting relationship. For your own safety, distinguish devotion versus obsession.
PSYCH REVIEW
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Behavioral Health
Surviving Sexual Abuse
Some survivors of childhood sexual abuse are able to function well in society. Others deal with psychological, physical, and behavioral symptoms.
PSYCH REVIEW
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Behavioral Health
Gain Control of Bipolar Disorder
Uncontrollable outbursts or hyperactivity contrasting periods of depression could be signs of mental illness for which treatment is available.
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Nutrition
Sculpt A Healthy Happy Bikini Body
Are you ready to strap on swimwear before lounging poolside while social distancing? Follow these tips to get in shape for the summer.
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Mature
Safely Shaving Your Pubes
How you groom your pubic hair is a personal choice. Women are generally more fastidious about grooming below the waist.
MD REVIEW
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Gastroenterology
Advantages of Probiotics
Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.
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Nutrition
Carb Bingeing Could Be Yeast Craving
Candida yeast, present in everyone’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.
MD REVIEW
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Emotions
Physicians Avoid Compassion Fatigue
If you find yourself being cynical or sarcastic about your patients, venting to your colleagues or staff you may have compassion fatigue.
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Behavioral Health
Home-Office Workaholic Dangers
Working at home is convenient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.
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Fitness
Ways To Increase Lung Capacity
You can increase lung capacity for running, swimming under water and other forms of physical fitness. More capacity is also useful for rehabilitation
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