ClinicalReads

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Cosmetology

Facial Moisturizers in Your Kitchen

People spend much money on creams, serums, and moisturizers that, ounce-for-ounce, cost significantly more than natural ingre­di­ents on kitchen shelves.

Food

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Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.

Food

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Don’t Be The Unhealthy Vegetarian

Not all vegetarians are thin. While ventur­ing into this supposed­ly healthy life­style, follow these tips to avoid gaining tens of pounds.

Dermatology

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What A New Mole Means

The AAD recommends annual full-body examinations for new moles or unexplained blemishes. When do moles warrant further investigation?

Cosmetology

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5 Cosmetic Secrets For Freckles

Don’t cover up freckles with cosmetic concealers. Those spots define you. So wear makeup that celebrates them in the best light.

Food

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Distinguish Improper Food Cravings

Your response to cravings can cause weight gain. Feed your need for protein, carbo­hy­drates, and proper vitamins to realize optimum nutritional results.

Food

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Anti-Inflammatory Foods Reduce Chronic Pain

Left untreated, inflam­ma­tion can lead to chronic diseases. Here are the best anti-inflammatory foods you can incorpo­rate into your diet today.

Emotions

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Enduring Unrequited Love

How do you cope with the pain of not being on the receiving end of affection from someone you admire?