ClinicalReads

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Food

Tips For Hygienic Food Tasting

Diners want you, as the chef, to taste food before serving. But there is a fine line between sanitary tasting and pre-eating meals.

Gerontology

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How To Age Gracefully

Women may worry about menopause and sagging breasts. Men battle enlarg­ing prostate, hair loss, and more.

Neurology

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Endorphins Motivate Exercise

Train yourself to enjoy exer­cise by rewarding yourself with endor­phins in the form of healthy pleasures after a workout.

Relationships

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May-December Relationships

A May-December romance involves two parties having a considerable age difference between them. Who does it? What are pros and cons?

Gastroenterology

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Advantages of Probiotics

Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.

Nutrition

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Carb Bingeing Could Be Yeast Craving

Candida yeast, present in every­one’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.

Individual

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Home-Office Workaholic Dangers

Working at home is conven­ient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.

Fitness

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Ways To Increase Lung Capacity

You can increase lung capa­city for run­ning, swim­­ming underwater, and other forms of physi­cal fitness. More capa­city is also useful for rehabi­litation.

Pulmonology

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Vaping vs Tobacco Smoking Risks

While doctors struggle to get air into the lungs of COVID-19 patients, smokers inten­tion­ally reduce their capacity. But lungs are not the only harm.

Food

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Lose Weight With The Foods You Love

Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introduc­ing a larger group of healthy food options.