ClinicalReads

‍

Mental health

Surviving Sexual Abuse

Some survivors of child­hood sexual abuse can function well in society. Others deal with psycho­lo­gi­cal, physical, and behavioral symptoms.

Maturity age 18+

Gastroenterology

‍

Advantages of Probiotics

Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.

Nutrition

‍

Carb Bingeing Could Be Yeast Craving

Candida yeast, present in every­one’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.

Individual

‍

Home-Office Workaholic Dangers

Working at home is conven­ient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.

Fitness

‍

Ways To Increase Lung Capacity

You can increase lung capa­city for run­ning, swim­­ming underwater, and other forms of physi­cal fitness. More capa­city is also useful for rehabi­litation.

Pulmonology

‍

Vaping vs Tobacco Smoking Risks

While doctors struggle to get air into the lungs of COVID-19 patients, smokers inten­tion­ally reduce their capacity. But lungs are not the only harm.

Food

‍

Lose Weight With The Foods You Love

Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introduc­ing a larger group of healthy food options.

Cosmetology

‍

Facial Moisturizers in Your Kitchen

People spend much money for creams, serums, and moisturizers that, ounce-for-ounce, cost significantly more than natural ingre­di­ents on kitchen shelves.

Woman

‍

Pregnancy Safety During Pandemic

Outdated: A woman’s child­bearing years might not end at 35. Some women are push­ing the limits of concep­tion, but will you con­tinue pro­ducing viable eggs?

Immunology

‍

Coronavirus Vaccine Reactions

Outdated: People are reacting to the COVID-19 virus after recovery while others react to the notion of an early vaccine promising high efficacy rates.

Food

‍

Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.

Food

‍

Don’t Be The Unhealthy Vegetarian

Not all vegetarians are thin. While ventur­ing into this supposed­ly healthy life­style, follow these tips to avoid gaining tens of pounds.

Dermatology

‍

What A New Mole Means

The AAD recommends annual full-body examina­tions for new moles or unexplained blemish­es. When do moles warrant further investigation?