'Eat Healthy From the Inside Out'
Food

Eat Healthy From the Inside Out

Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.

Vision 'Better Focus On Aging Eyesight'

Better Focus On Aging Eyesight

As adults reach the age of 40, deteriorating vision hinders the ability to focus at a comfortable reading distance. Learn how progressive lenses differ from bifocals.

Neurology 'What’s Shaking With Parkinson’s?'

What’s Shaking With Parkinson’s?

The most obvious symptom of Parkinson’s disease is tremors. It is often assumed to be a musculo­skeletal disorder. But patients and caregivers should be alert to neuro­logical changes.

Food 'Gourmet Spaghetti Dinner'

Gourmetizing Your Spaghetti Dinner

Add great flavor, optimum nutrition, and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant-quality meal.

Neurology 'Working Too Hard For Your Money'

Health Dangers of Working Too Hard

There are clinically adverse physical and emotional effects of shift work. Don’t kill yourself trying to stay up. Find a balance between good health and earning a living.

Nutrition 'Woman holding head with migraine'

Migraine Relief Without Opening Medicine Cabinet

Eliminating certain foods may prevent the onset of migraines before they happen or reduce their severity.

Nutrition 'Couple eating chips and salsa'

No Double-Dipping Appetizers

Are you biting off more than you should chew when sharing communal foods without proper etiquette? Explore the science of double dipping.

Nutrition 'Woman getting thyroid checkup'

Easy-to-Swallow Thyroid Nutrition

Health problems from overactive or under-active can be quite severe. Enjoy these nutritional supplements to maintain a healthy thyroid gland.

Otolaryngology 'Dealing With Winter Mold and Mildew Allergies'

Dealing With Winter Mold and Mildew Allergies

During damp weather, we shut windows, close drapes, fire up the heater, and get cozy. Then begin sneezing, headaches, dizziness, chest pains, and strange odors.

Dermatology 'Skin Eruptions Signal Underlying Disorders'

Skin Eruptions Signal Underlying Disorders

DermNet lists 130+ skin signs of systemic disease. Table expands diag­nosis beyond acne or eczema and sympto­matic cutaneous inflam­ma­tion.

Food 'Buttery biscuits'
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Taste Butter Biscuit Bites

I took on the challenge of baking homemade biscuits. How difficult could it be? There are justfive main ingredients.

Orthopedics 'Why Your Coccydynia is a Pain in the Butt'
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Coccydynia is a Pain in the Butt

Considering it immovable anatomy, most doctors receive little training for tailbone injuries. These treatments should be performed by specialists.

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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.