How to Track Your Steps With Your iPhone
While research suggests a beneficial increase to 15,000 steps per day, a longstanding goal of 10,000 is common. How can you begin keeping track?
Foods That Help Insomniacs Sleep
Sleep disorders are common. Learn how a nutritionist developed insomnia and discovered natural methods to combat it.
How To Live Without A Thyroid Gland
Your thyroid gland is an important metabolism regulator. Find out why it sometimes must be surgically removed and how life following thyroidectomy is possible.
10 Signs You May Need A Workout
Many blame the battle with the bulge on sugar and fat intake. These are contributing factors. But you may also battle biologic adversaries.
Don’t Suffer Through Back Pain
Low back pain health remedies used to totter between popping anti-inflammatory drugs throughout the day and surgical vertebral fusion with bolts and plates.
Without a BMI health chart, a doctor can surmise that a patient with anorexia nervosa is malnourished and someone who is morbidly obese likely has weight related disorders.
Disequilibrium can bemuse vertigo sufferers for hours, days or longer, often accompanied by nausea, sensitivity to light and sound. Discover how water can provide a measure of relief.
Nutty Idea May Prevent T2 Diabetes
In what sounds like a clinical study by the Nutty Professor, research shows that snacking on pistachios and almonds might prevent Type 2 Diabetes.
Identify misconceptions about erectile dysfunction medications and testosterone health supplements. See effects of testosterone imbalance and learn how and when to boost it naturally.
It’s Dysautonomia — Not Laziness
Dysautonomia is a health condition referring to dysregulation of the autonomic nervous system. Learn how it affects various bodily systems.
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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.