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Nutrition

Can You Soup Away Colds and Flu?

Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are able to nutritionally address symptoms.

2-minute listen or read

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Cardiology

Is Your Body Craving B12?

Animal products provide optimum food sources for vitamin B12. But not just vegans are at risk. Learn the symp­toms of deficiency and how to maintain peak levels for better health.

15-minute listen or read

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Behavioral Health

You Are Probably Addicted to This

Addiction is not limited to injections imbibitions or inhalations. It includes tech­nology and health obsessions. Researchers say everybody is addicted to something. Learn why you can’t put it down.

4-minute listen or read

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Oncology

CT and PET Scan vs MRI

MRI can be a figurative black hole into which a patient may be inserted to see what comes out. This article elucidates differences between common imaging technologies.

11-minute listen or read

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Cardiology

Vitamin B12 Stains Your Undies

B12 supplements and foods high in B12 can tint urine orange to green. Despite side effects, vitamin B12 offers these health benefits.

4-minute listen or read

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Nutrition

More Afraid of the Shot Than the Flu

A “successful” personal flu battle can last about six weeks. Less successful bouts lead to hospitalizations or worse.

9-minute listen or read

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Cardiology

How to Track Your Steps With Your iPhone

While research suggests a beneficial increase to 15,000 steps per day, a longstanding goal of 10,000 is common. How can you begin keeping track?

9-minute listen or read

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Nutrition

Foods That Help Insomniacs Sleep

Sleep disorders are common. Learn how a nutritionist developed insomnia and discovered natural methods to combat it.

4-minute listen or read

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Endocrinology

How To Live Without A Thyroid Gland

Your thyroid gland is an important metabolism regulator. Find out why it sometimes must be surgically removed and how life following thyroidectomy is possible.

2-minute listen or read

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Humor

10 Signs You May Need A Workout

Many blame the battle with the bulge on sugar and fat intake. These are contributing factors. But you may also battle biologic adversaries.

6-minute read

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Chiropractor

Don’t Suffer Through Back Pain

Low back pain health remedies used to totter between popping anti-inflammatory drugs through­out the day and surgical vertebral fusion with bolts and plates.

2-minute listen or read

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Fitness

The BMI Controversy

Without a BMI health chart, a doctor can surmise that a patient with anorexia nervosa is malnourished and someone who is morbidly obese likely has weight related disorders.

3-minute listen or read

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Dozens of contributors, including medical professionals, have either written or reviewed articles. Site owner is not responsible for errors or omissions. This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.