You Are Probably Addicted to This
Addiction is no longer limited to injections, imbibitions or inhalations. It can involve technology, emotions or health obsessions.
Love is an addition. Or, you could love an addiction. A mate can consume your waking thoughts and in absence, trigger withdrawal pangs. Computer programming or gaming can stimulate a compulsive nature. Affecting teens through adults, people are more prone to admit their legal addictions but many are overlooked. The Huffington Post asks, “Is Everyone Addicted To Something?” Research reveals a wide range of obsessions, compulsions and addictions that affect many people in developed countries:
- Fourteen million Americans abuse alcohol; three million American teens between ages 14 and 17 are problem drinkers. (alcoholics-info.com)
- There is a conservative estimate of two million cocaine addicts, 1.4 million regular methamphetamine users, and 800,000 hardcore heroin addicts. (addictionnomore.com and pbs.org/frontline)
- Nearly half of all opioid overdose deaths in 2016 involved prescription opioids. Drug overdoses have since become the leading cause of death of Americans under 50, with two-thirds of those deaths from opioids. (NYTimes.com)
- Fifteen million Americans display signs of gambling addiction. Researchers call gambling the fastest-growing teenage addiction: 42 percent of 14-year-olds, 49 percent of 15-year-olds, 63 percent of 16-year-olds, and 76 percent of 18-year-olds. (overcominggambling.com/facts.html)
- Forty million adults in the United States regularly visit pornography sites; ten percent of them (four million) admit to having a sexual addiction to pornography. (reliableanswers.com)
- In 2007, 60 million Americans (24.2 percent of the population) were current cigarette smokers, 13.3 million smoked cigars, 8.1 million used smokeless tobacco, and two million smoked tobacco in pipes. (www.cdc.gov/tobacco)
Investors urge Apple to research effects of smartphone overuse on children and develop appropriate software safeguards. (foxnews.com) The Apple response is within iOS 12 Screen Time, which children began breaching within a week of its public release.
Can’t Do Without
There is debate over whether everyone has an addiction. But it cannot be denied that a high percentage of the population is affected. So what’s your addiction: alcohol, body modification, caffeine, drugs, food, gambling, exercising, gaming, porn, sex, smoking, tattoos, television watching, texting, sexting, or work? Perhaps it qualifies as specific disorder like anorexia nervosa, bulimia, OCD or OCPD? Each compulstion or addiction may fall under the umbrella of Reward Deficiency Syndrome (RDS).
What is Reward Deficiency Syndrome?
RDS is a biogenetic psychological theory first noted by American neuropsychopharmacologist Kenneth Blum in 1996. It involves reward-seeking behavior affected by neurological chemical reactions (dopamine and serotonin). Those with RDS experience less pleasurable stimulation than the typical population. So, they seek fulfillment in more extreme forms. Various drugs, stressors, or behaviors can create changes within the brain that may cause temporary RDS.
- Basic explanation: When D2 receptor activity is inadequate, activity levels of neurons within the nucleus accumbens and hippocampus becomes reduced. The individual feels unpleasant emotions and/or cravings for substances that release dopamine, thereby providing temporary relief from unpleasant emotions.
- Cascade theory: Neurons responsible for releasing serotonin in the hypothalamus become excited and release enkephalin (an opioid peptide). This inhibits activity of neurons that release GABA (an inhibitory neurotransmitter) and dopaminergic neurons release dopamine which leads to a “cascade effect.”
Some are able to successfully break free from an addiction. However, if someone weans off a drug (or addictive behavior) without addressing the underlying causes, (s)he often ends up switching the addiction to something else. Ex-smokers frequently increase their food intake. Addiction is more about a set of behaviors than it is a particular substance. Taking away something that our body is used to constantly having will almost always lead to a bad reaction. —Listverse
- Is Everyone Addicted To Something? huffingtonpost.com
- Alcoholics Info. alcoholics-info.com
- Addiction No More. addictionnomore.com
- Frontline. pbs.org/frontline
- Drug Deaths in America Are Rising Faster Than Ever. NYTimes.com
- Overcoming Gambling. overcominggambling.com
- The Physiological and Psychological Effects of Modern Day Pornography. yourbrainonporn.com
- Data and Statistics. cdc.gov/tobacco
- CNET: Apple's Screen Time limits are no match for determined kids. cnet.com
- Teen Sexting, Sexual Behavior, and Sexual Addiction. paradigmmalibu.com
- Are We All Addicted to Something? psychologytoday.com
- The Psychology of Body Modification. painfulpleasures.com
- Addiction. wikipedia.org
- Kenneth Blum (b. 1939). wikipedia.org
- 10 Things Everyone Gets Wrong About Addiction. listverse.com
- Reward Deficiency Syndrome: Causes, Symptoms, Treatment. mentalhealthdaily.com