Behavioral Health

Selfie Culture Syndrome

Snapping self-photos can become addictive. How do you know when it has gotten out of control?

3-minute read

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Vision

What To Do About Annoying Eye Floaters

Sometimes, what looks like a floater is actually an eyelash or eyebrow hair hanging within your field of view. What do you do if it is not?

4-minute read

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Rheumatology

Hard to Feel Scleroderma

Each day you care for your skin. No blemish escapes your notice. Now, your skin begins harden­ing or flaking.

5-minute read

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Orthopedics

Did You Break Your Toe?

Can you distinguish difference between a broken foot, sprain, and covid toe based on extent of trauma, how fast pain subsides, and X-ray?

2-minute read

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food

Guacamole With A Twist

Here's a way to cut back on simple carbo­hydrates, elimi­nate most of the chips but still enjoy all the flavor of the beloved guacamole.

2-minute read

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Rheumatology

Developing Osteoarthritis

Aches and pains come with aging. Most doctors expect you to manage a reasonable thresh­old of pain. But there is treat­ment for arthritis.

3-minute read

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COVID-19

Leave Minimal Shopping Footprint

If you are concerned about contracting or spreading the COVID-19 virus, there are things you should and should not do while grocery shopping.

2-minute read

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gastroenterology

Why You Need Endoscopy

When is endoscopy necessary? A pre­scrip­tion may first be pre­scribed. After a few weeks without resolu­tion, diagnostic endo­s­copy is warranted.

1-minute read

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doctors

Avoid Costly Patient Referrals

Can HSA patient charts be flagged in a manner that alerts primary care physicians to limit expensive referrals?

4-minute read

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Nutrition

Food Factorization

With in­hu­mane treat­ment of farm animals, are you ready for plant-based alternatives?

2-minute read

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Education

Virtually Ready For Remote Learning

Your school clothes budget will likely decrease, with a focus on blouses, shirts and masks. Parents must also become tech-savvy.

6-minute read

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Nutrition

Grocery Enemies

If you are not the one who does the shopping, there is a danger. Follow these tips to keep from panicking.

1-minute read

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Kevin Williams is a health advocate and writer of hundreds of articles for multiple websites, including: A Bit More Healthy, KevinMD, and Sue’s Nutrition Buzz.

Site owner is not responsible for errors or omissions. Information on this website does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.