ClinicalReads Health

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Neurology

Get Enough REM Sleep

Functioning with very little sleep is not a virtuous work habit. Deep sleep improves productivity. Could this be the reason you’re so groggy, cranky, and obnoxious?

14 minute listen or read

Endocrinology

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Facts Versus Myths About Diabetes

Diabetes is primarily a diet issue. As proof, patients have been cured of it. This article clarifies seven popular myths and describes what it’s like to cope with diabetes.

5 minute listen or read

Nutrition

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11 Benefits of Blueberries — Backed by Science

Blueberries are jam packed with antioxi­dants, along with lots of essen­tial vitamins and nutri­ents. This is good reason to learn a healthy new recipe for delicious blue­berry sauce.

10 minute listen or read

Woman

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Dignified Areola Comparison

With considerable variance in both normal and abnormal areola, a dignified human anatomy poster is available. It was developed as a health-professional patient guide for ob-gyn medical offices.

Maturity age 16+

5 minute listen or read

Nutrition

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Can You Eat Like a Nutritionist?

You may not be a registered dietitian, but for the sake of your digestive system and general health, it helps to eat like one. Here are some practical steps to curb carbohydrate overconsumption.

5 minute listen or read

Neurology

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What is an Out-of-Body Experience?

Some people boast about out-of-body experiences while others fear them. Just what are they and why do some people strive to induce them? Are they an indication of health issues?

8 minute listen or read

Internist

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Patients Expect Just One Thing From Doctors

While many patient expecta­­tions can be unreason­­able, others are practical. This hyper­bolic, insight­ful and sobering patient-perspective was published on KevinMD website.

4 minute listen or read

Woman

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Cross Your Legs, Not Your Fingers

Crossing fingers while attempt­­ing to mask vaginal malodor with perfume can literally take others’s breath away. What is going on down there and what can you do about it?

5 minute listen or read

Orthopedics

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Are You a Candidate For Vertebroplasty or Kyphoplasty?

For vertebral compression fractures, an alternative to fusion is an outpatient health treatment that potentially increases back support and reduces pain in minutes.

3 minute listen or read

Fitness

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Walk Away From Fatigue

If you are awakening just long enough to get back under the covers, rule out serious health problems. These simple steps can gradually distance you from time-robbing fatigue.

6 minute listen or read

Neurology

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Step Into Shoes of Chronic Pain Sufferers

Chronic pain sufferers need more endurance. Whether you are a friend, loved one or personal physician, here is an introduction to the world of these heroes that deserve our support.

9 minute listen or read

Individual

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Pardon My Geographic Tongue

Few people exhibit geo­graphic tongue. Can anything be done about the loss of papillae manifest­ing this irregular appear­ance on your tongue surface? Is it a serious health problem?

3 minute listen or read