ClinicalReads

Listen to or read evocative short stories with health benefits.

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513 episodes Articles tagged individual
'Cary Grant with Audrey Hepburn'
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Relationships

May-December Relationships

A May-December romance involves two parties having a considerable age difference between them. Who does it? What are pros and cons?

Mental health 'Intimate look'
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When Love Becomes Obsession

After falling in love, devotion is the foundation of a long-lasting relationship. For your safety, distinguish devotion from obsession.

Fitness 'Poolside female swimmer'
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Sculpt A Healthy, Happy Bikini Body

Are you ready to strap on swim­wear before lounging pool­side while social dis­tanc­ing? Follow these tips to get in shape for the summer.

Gastroenterology 'When You Should Take Probiotics'
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Advantages of Probiotics

Some doctors do not address the collateral damage of broad-spectrum antibiotics. This article presents causes and treatments for microbial imbalance.

Nutrition 'Yeasty restaurant foods'
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Carb Bingeing Could Be Yeast Craving

Candida yeast, present in every­one’s gut, can grow out of proportion. Outsmart your yeasty gut with your grocery cart.

Individual 'Pandemic is Perfect Workaholic Environment'
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Home-Office Workaholic Dangers

Working at home is conven­ient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.

Fitness 'Woman deep breath'
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Ways To Increase Lung Capacity

You can increase lung capa­city for run­ning, swim­­ming underwater, and other forms of physi­cal fitness. More capa­city is also useful for rehabi­litation.

Pulmonology 'Woman smoking cigarette'
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Vaping vs Tobacco Smoking Risks

While doctors struggle to get air into the lungs of COVID-19 patients, smokers inten­tion­ally reduce their capacity. But lungs are not the only harm.

Food 'Lose Weight With The Foods You Love'
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Lose Weight With The Foods You Love

Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introduc­ing a larger group of healthy food options.

Cosmetology 'Facial Moisturizers in Your Kitchen Cabinets'
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Facial Moisturizers in Your Kitchen

People spend much money on creams, serums, and moisturizers that, ounce-for-ounce, cost significantly more than natural ingre­di­ents on kitchen shelves.

Food 'Healthy snacks'
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Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.

Food 'The Unhealthy Vegetarian'
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Don’t Be The Unhealthy Vegetarian

Not all vegetarians are thin. While ventur­ing into this supposed­ly healthy life­style, follow these tips to avoid gaining tens of pounds.

Dermatology 'Woman with beauty mole'
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What A New Mole Means

The AAD recommends annual full-body examinations for new moles or unexplained blemishes. When domoles warrant further investigation?

ClinicalNovellas

Fictional stories for scholarly analysis or cinematic production

ClinicalReads

Health articles in a storytelling format for easy comprehension

ClinicalInsights

Enjoy technology, education, and digital storytelling articles

This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.