ClinicalReads

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Neurology

Endorphins Motivate Exercise

Train yourself to enjoy exer­cise by rewarding yourself with endor­phins in the form of healthy pleasures after a workout.

Fitness

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Sculpt A Healthy, Happy Bikini Body

Are you ready to strap on swim­wear before lounging pool­side while social dis­tanc­ing? Follow these tips to get in shape for the summer.

Fitness

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Ways To Increase Lung Capacity

You can increase lung capa­city for run­ning, swim­­ming underwater, and other forms of physi­cal fitness. More capa­city is also useful for rehabi­litation.

Fitness

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Lower Breast and Ovarian Cancer Risk

Take Action To Lower Your Breast and Ovarian Cancer Risk CDC Infographic.

Woman

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How Breast Size Affects Cancer Risk

Both breast density and size can delay cancer detection. What can you do to reduce your risk of late detection?

Maturity age 16+

Nutrition

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Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

Gastroenterology

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How People Become Morbidly Obese

When you pass the obesity line on the BMI chart, things become laborious. Some medical conditions exacerbate weight gain. Genes and social issues increase risk.

Neurology

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Don’t Mask Serious Illness

In the absence of a well-defined body of evidence, early symptoms of percolating problems may be mis­diag­nosed or ignored.

Food

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Blend Better Smoothies

Which NutriBullet is best? Without a proper blender, we might settle on high-calorie ice cream with protein powder.

Woman

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Cellulite and Stretch Mark Treatments

Who gets stretch marks and cellulite? What causes them and, most importantly, how can youminimize their appearance?

Gastroenterology

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Where Lost Weight Goes

Science does not support the notion of remarkable weight loss through typical waste elimination. Compare current methods to treat morbid obesity.

Endocrinology

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Break the Biological Weight Barrier

Scientists believe each indivi­dual has a genetically dete­rmined weight range. Do physio­logi­cal chemi­cals or meta­bolic syn­drome hinderweight loss?