ClinicalReads

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Nutrition

Low-Oxalate Lunch Recipes

Ditch the fast-food drive-thru window and prepare any of ten or more delicious low-oxalate lunches at home.

Nutrition

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Low-Oxalate Breakfast Recipes

Wake up for these four low-oxalate veggie breakfast recipes, which include Flourless Banana Pancakes, Kale Goat Cheese Frittata, and more!

Nutrition

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Low-Oxalate Snack Recipes

Take control of your oxalate level by preparing your healthy snacks to munch on throughout the day!

Nutrition

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Low-Oxalate Meal Plan

Adjusting to a low-oxalate diet can be challenging without a meal plan. This sample weekly calendar assists with shopping lists and food preparation.

Nutrition

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Eating Low-Oxalate Foods

Organically occurring within many foods you eat, too many oxalates can lead to health problems. Discuss these oxalate-reduction strategies with a medical professional.

Nutrition

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Doctors Discourage Detox Cleanses

What better feeling can there be than being clean inside and out to eliminate toxins? Yet, many doctors are hesitant to recommend most cleanses.

Otolaryngology

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Putrid Nasal Polyps

Someone or something smells whenever you enter the room. Before you begin pointing fingers, consider this.

Woman

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Shed Weight After Pregnancy

Enjoy practical ways to move those maternity clothes to the back of the closet so you can reach a healthy postpartum weight.

Gastroenterology

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Dangerous Bowel Obstruction

Adhesions, impac­tions, tumors and more can cause bowel obstruc­tions. What are the symp­toms and why are they medical emergencies?

Woman

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Finally Pregnant, Now What?

Whether by surprise or careful planning, there’s a bun in the oven. How will your diet, wardrobe, and healthcare change over the next several months?

Maturity age 16+

Cosmetology

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Blend Cosmetics To Conceal Melasma

Skin lightening creams are ineffective. So getting familiar with appropriate cosmetics can boost your self esteem.