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Nutrition

Foods That Help Insomniacs Sleep

Sleep disorders are common. Learn how a nutritionist developed insomnia and discovered natural methods to combat it.

4-minute listen or read

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Cosmetology

Get Scalp Psoriasis Under Control

Scalp itch can go beyond dandruff. Burning and severe flaking may not be relieved by OTC shampoos. These pharmaceutical and natural remedies might provide relief.

10-minute listen or read

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Gastroenterology

Is Cannabis Safe For General Consumption?

There are no graphic images but this is a mature subject. Marijuana is appearing in foods and beverages, at dispensaries, and on high-end restaurant menus. What’s the harm?

7-minute listen or read

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Nutrition

Nutty Idea May Prevent T2 Diabetes

In what sounds like a clinical study by the Nutty Professor, research shows that snacking on pistachios and almonds might prevent Type 2 Diabetes.

2-minute listen or read

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Nutrition

Normal Amount of Testosterone

Identify misconceptions about erectile dysfunc­tion medica­tions and testos­terone health supple­ments. See effects of testos­terone imbalance and learn how and when to boost it naturally.

Maturity age 16+

5-minute listen or read

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