TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is a recipe to transform it into a delicious an...
Animal products provide optimum food sources for vitamin B12. But not just vegans are at risk. Learn the symptoms of deficiency and how to maintain peak levels for better health.
You Are Probably Addicted to This
Addiction is not limited to injections imbibitions or inhalations. It includes technology and health obsessions. Researchers say everybody is addicted to something. Learn why you can’t put it down.
Vitamin B12 Stains Your Undies
B12 supplements and foods high in B12 can tint urine orange to green. Despite side effects, vitamin B12 offers these health benefits.
More Afraid of the Shot Than the Flu
A “successful” personal flu battle can last about six weeks. Less successful bouts lead to hospitalizations or worse.
Foods That Help Insomniacs Sleep
Sleep disorders are common. Learn how a nutritionist developed insomnia and discovered natural methods to combat it.
Get Scalp Psoriasis Under Control
Scalp itch can go beyond dandruff. Burning and severe flaking may not be relieved by OTC shampoos. These pharmaceutical and natural remedies might provide relief.
Is Cannabis Safe For General Consumption?
There are no graphic images but this is a mature subject. Marijuana is appearing in foods and beverages, at dispensaries, and on high-end restaurant menus. What’s the harm?
Nutty Idea May Prevent T2 Diabetes
In what sounds like a clinical study by the Nutty Professor, research shows that snacking on pistachios and almonds might prevent Type 2 Diabetes.
Identify misconceptions about erectile dysfunction medications and testosterone health supplements. See effects of testosterone imbalance and learn how and when to boost it naturally.
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