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You Can’t Compete With Bulimia
Binging and purging to maintain a comfortable appearance is not a strategy. It is a health problem.


Vertigo Spinning Out of Control
Otolaryngologists may zero in on one of many causes for vertigo. How can you narrow it down and stop the spinning?


A rare triple-threat anemia can deplete each major blood component, reducing energy, decreasing lung and heart function.


Herbs For Cooking, Not Smoking
The best way to get used to cooking with herbs is to grow and use them. These popular herbs will make your meals sing like a 1960s music duo.


Tea Tree Oil Benefits and Cautions
People use essential oils for alternative medicine and personal hygiene. Tea tree oil and lavender oil have undesirable side effects for men.


Most people get two sets of natural teeth in a lifetime. Because of different jaw sizes, a normal amount of teeth can overcrowd some mouths.


When you smile, are more gums than teeth showing? Too much gum exposure is subject to infection. Consider the range of treatment options available.


Cutting Pattern of Self-Injury
Are you prone to cut, burn, or hurt yourself in other ways to cope with emotional stresses? Help is available before it becomes a pattern.


The dependence upon meat is disproportionate to the benefit. You don’t crave meat as much as you do protein.


Healthy Eating Without Shopping
Your health goals will be unsuccessful if you are not the one grocery shopping or preparing meals in your household.


You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?


Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.


You can’t turn back time to when hair dangled past your shoulders. But you can turn envious heads when entering a room with a shaved head or short haircut.
Featured authors and reviewers
This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.