

After all the social distancing, it is time for a girls’-night-out pajama party. Here’s how to be the hostess with the mostest.


The best burgers in the city are under your own roof. Shop practical and make healthy versions in your kitchen to improve health and save money.


Nurse warns that popular cocktail, called the Moscow mule, could be a health hazard due to the vessel and key ingredient.


Food Allergies Interfere With Skincare
Allergic skin sensitivities can disrupt the best skincare routine. Here is how to assess the problem and improve appearance of your skin.


Herbs For Cooking, Not Smoking
The best way to get used to cooking with herbs is to grow and use them. These popular herbs will make your meals sing like a 1960s music duo.

The dependence upon meat is disproportionate to the benefit. You don’t actually crave meat as much as you do protein.

Healthy Eating Without Shopping
Your health goals will be unsuccessful if you are not the one grocery shopping or preparing meals in your household.


You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?

Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.

12 Effective Aphrodisiac Foods
Natural or artificial aphrodisiacs are things people consume to heighten senses for intimacy. Enjoy items available from your local market.

Tips For Hygienic Food Tasting
Diners want you, as the chef, to taste food before serving. But there is a fine line between sanitary tasting and pre-eating meals.


Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.
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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.