Does Your Urine Hate Asparagus?
Does Your Urine Hate Asparagus?

Why Your Urine Hates Asparagus

Nutritional Food Asparagus can be a tasty and nutri­tious vege­table. Why does this love affair end when visiting the toilet?
by Kevin RR Williams
Tags: food hygiene
Estimate 1-minute read
In Other Words, It’s Processed
In Other Words, It’s Processed

What is Wrong With Processed Food?

Nutritional Food Is processed food a good thing? It is quite difficult in today’s indus­tria­lized society to elimi­nate all processed food, especially with deception.
by Kevin RR Williams
One Portion Size For All?
One Portion Size For All?

Should Everyone Eat Same Portion Size?

Nutritional Food Differences in meal frequency, food type, plate clearing or compensation at subsequent meals, may explain increasing obesity.
by Kevin RR Williams
Estimate 3-minute read
Get Ready for Fat Vegans
Get Ready for Fat Vegans

Fast Food Health Problems For Vegans

Nutritional Food The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.
by Kevin RR Williams
Los Angeles Vegetarian Road Trip
Los Angeles Vegetarian Road Trip

Best Chefs Fail to Satisfy Vegetarians

Nutritional Food Many restaurants in metropolitan areas are elevating the flavor profile of vegetarian cuisine while others offend palates.
by Kevin RR Williams
Estimate 8-minute read
How to Choose The Right Cooking Oil
How to Choose The Right Cooking Oil

Choosing The Best Cooking Oils

Nutritional Food Stop grilling olive oil. Not all oils are created equal. Some are best suited for frying, sautéing, marinading or salad dressings.
by Kevin RR Williams
Why Fish Oil is Dangerous
Why Fish Oil is Dangerous

Why Fish Oil is Dangerous

Nutritional Food Many fish oil products are rancid before consumers get them home. Weigh risks and benefits of fish oil supplements.
by Kevin RR Williams
Easy Peasy Protein Powder Recipe
Easy Peasy Protein Powder Recipe

Easy Peasy Protein Powder Recipe

Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...
by Kevin RR Williams
Estimate 5-minute read
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Be a Happy Hewidth=

How to Enjoy Being a Vegetarian

Nutritional Food A vegetarian diet is not appropriate for everyone. Many who try do not last beyond a few weeks. What are two keys to vegetarian success?
by Kevin RR Williams
Estimate 4-minute read
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Eat Healthy From the Inside Out

Recipe Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.
by Kevin RR Williams
Estimate 5-minute read

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