Can You Soup Away Colds and Flu?

Can You Soup Away Colds and Flu?

Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are able to nutritionally address symptoms.
March 29, 2018 by Kevin Williams
Moist and “Meaty” TVP Recipe

Moist and “Meaty” TVP Recipe

TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is how to transform it into a delicious and inexpensive protein-packed family meal.
March 28, 2018 by Kevin Williams
Tags: food nutrition
Is Your Body Craving B12?

Is Your Body Craving B12?

Vegans have the greatest opportunity for deficiency. But not just vegans are at risk. Learn how to maintain peak levels.
March 19, 2018 by Kevin Williams
You Are Probably Addicted to This

You Are Probably Addicted to This

Addiction is no longer limited to injections imbibations or inhalations. It can involve tech­nology or emotions. Researchers conclude everybody is addicted to something. Learn why you can’t put it down.
March 12, 2018 by Kevin Williams
Is Cannabis Safe For General Consumption?

Is Cannabis Safe For General Consumption?

There are no graphic images but this is a mature subject matter. Marijuana is appearing in pizzas, sandwiches, steak sauces, desserts, alcoholic beverages at dispensaries and on high-end restaurant menus. Is it legal and what’s the harm?