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Cosmetology
Food Allergies Interfere With Skincare
Allergic skin sensitivities can disrupt the best skincare routine. Here is how to assess the problem and improve appearance of your skin.
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Nutrition
Herbs For Cooking, Not Smoking
The best way to get used to cooking with herbs is to grow and use them. These popular herbs will make your meals sing like a 1960s music duo.
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Nutrition
Plea For Plant-Based Diet
The dependence upon meat is disproportionate to the benefit. You don’t actually crave meat as much as you do protein.
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Nutrition
Healthy Eating Without Shopping
Your health goals will be unsuccessful if you are not the one grocery shopping or preparing meals in your household.
PATIENT STORY
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Gastroenterology
Satisfied Without Solid Food
You don’t want to do it. And I don’t recommend it. But how long could you live without solid food?
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Nutrition
Train Yourself To Eat Less
Most people keep eating until they are full. But this is not a good indicator of when to put your fork down.
RECIPE
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Food
12 Effective Aphrodisiac Foods
Natural or artificial aphrodisiacs are things people consume to heighten senses for intimacy. Enjoy items available from your local market.
OPINION
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Food
Tips For Hygienic Food Tasting
Diners want you, as the chef, to taste food before serving. But there is a fine line between sanitary tasting and pre-eating meals.
MD REVIEW
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Nutrition
Lose Weight Without Dieting
Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.
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Nutrition
Lose Weight With The Foods You Love
Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introducing a larger group of healthy food options.
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Nutrition
Choose Healthy Snack Options
If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.
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Nutrition
Don’t Be The Unhealthy Vegetarian
Not all vegetarians are thin. While venturing into this supposedly healthy lifestyle, follow these tips to avoid gaining tens of pounds.
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