11 Benefits of Blueberries Backed by Science
11 Benefits of Blueberries Backed by Science

11 Benefits of Blueberries — Backed by Science

Blueberries are jam packed with antioxi­dants, along with lots of essen­tial vitamins and nutri­ents. This is good reason to learn... 🍲
by Guest Author
Estimate 8-minute read
Can You Eat Like a Nutritionist?
Can You Eat Like a Nutritionist?

Can You Eat Like a Nutritionist?

You may not be a registered dietitian, but for the sake of your digestive system and general health, it helps...
by Kevin Williams
Can You Soup Away Colds and Flu?
Can You Soup Away Colds and Flu?

Can You Soup Away Colds and Flu?

Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are...
by Kevin Williams
Estimate 3-minute read
Moist and “Meaty” TVP Recipe
Moist and “Meaty” TVP Recipe

Moist and “Meaty” TVP Recipe

TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein... 🍲
by Kevin Williams
Estimate 9-minute read
Is Your Body Craving B12?
Is Your Body Craving B12?

Is Your Body Craving B12?

Because animal products provide optimum food sources for vitamin B12, vegans have the greatest opportunity for nutritional deficiency. But not just...
Estimate 16-minute read
You Are Probably Addicted to This
You Are Probably Addicted to This

You Are Probably Addicted to This

Addiction is no longer limited to injections imbibitions or inhalations. It can involve tech­nology, emotions or health obsessions. Researchers conclude...
by Kevin Williams
Influenza Injection
Influenza Injection

Are You More Afraid of the Shot Than the Flu?

This is one of the worst influenza seasons ever. A “successful” personal battle can last about six weeks. Less successful... 🍲
by Kevin Williams
Estimate 7-minute read
Is Cannabis Safe For General Consumption?
Is Cannabis Safe For General Consumption?

Is Cannabis Safe For General Consumption?

There are no graphic images but this is a mature subject matter. Marijuana is appearing in pizzas, sandwiches, steak sauces,... 👓