food

Guacamole With A Twist

Here's a way to cut back on simple carbo­hydrates, elimi­nate most of the chips but still enjoy all the flavor of the beloved guacamole.

2-minute read

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COVID-19

Leave Minimal Shopping Footprint

If you are concerned about contracting or spreading the COVID-19 virus, there are things you should and should not do while grocery shopping.

2-minute read

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Nutrition

Food Factorization

With in­hu­mane treat­ment of farm animals, are you ready for plant-based alternatives?

2-minute read

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Nutrition

Grocery Enemies

If you are not the one who does the shopping, there is a danger. Follow these tips to keep from panicking.

1-minute read

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Nutrition

Still Eating Potato Skins

Once the darling of salad bar buffets, potato skins are not quite as desirable among health-conscious patrons. When are potatoes healthy or toxic?

3-minute read

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Nutrition

Fight Cancer With Diet

Does William Li eloquently develop a plausible answer to the question, “Can we eat to starve cancer?”

4-minute read

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food

Avoid Getting Chopped At Home

Whether or not you appear on the Food Network, these tips will help you to make exciting dishes in your kitchen without getting chopped.

3-minute read

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Nutrition

Not Consuming The Foods You Think

Ingredient replacement and unlabeled supplements can trigger allergies and deceive consumers into purchasing inferior products.

3-minute read

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Nutrition

Get Meals For Kids

Parents can pick up lunches and in some cases breakfasts from schools within local communi­ties. Find meal locations throughout USA.

1-minute read

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Nutrition

Tired of Eating

There are several reasons for sleepiness after eating. Most are not serious and are corrected with nutrition and behavior modification.

2-minute read

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food

How to Brew Perfect Coffee

Your favorite blend of coffee does not require a fortuitous visit to your local barista.

4-minute read

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Vitamins

You Can Fortify Your Own Foods

Why depend upon fortified processed foods? Add super-hero supplemental foods to your meals while cooking at home. Is fortification necessary?

3-minute read

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