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73 articles tagged Food
'Lose Weight Without Dieting'

Lose Weight Without Dieting

Like a rubber band, every time you diet, the weight comes right back. It is time for a different approach.

Food 'Lose Weight With The Foods You Love'

Lose Weight With The Foods You Love

Diets fail when you resume eating the foods you love. Learn portion control for indulgences while introduc­ing a larger group of healthy food options.

Food 'Healthy snacks'

Choose Healthy Snack Options

If you are finding it difficult to resist unhealthy snacks, here are some clever substitutions to satisfy your cravings.

Food 'The Unhealthy Vegetarian'

Don’t Be The Unhealthy Vegetarian

Not all vegetarians are thin. While ventur­ing into this supposed­ly healthy life­style, follow these tips to avoid gaining tens of pounds.

Food 'Improper Food Cravings'

Distinguish Improper Food Cravings

Your response to cravings can cause weight gain. Feed your need for protein, carbo­hy­drates, and proper vitamins to realize optimum nutritional results.


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Food 'Top 6 Anti-Inflammatory Foods That Reduce Chronic Pain'

Anti-Inflammatory Foods Reduce Chronic Pain

Left untreated, inflam­ma­tion can lead to chronic diseases. Here are the best anti-inflammatory foods you can incorpo­rate into your diet today.

Food 'Vegetarian Obstacles'

Vegetarian Obstacle

The transition from omni­vore to vege­tarian generally boils down to how to satisfy the protein craving.

Food 'Eating Enough Good Fat?'

You Need Some Fat

Chefs have a different view of fat than dietitians in general. Instead of extreme fat avoid­ance, it is wise to practice more responsible fat consump­tion.

Nutrition 'Instacart Food Delivery Review'

Try Instacart

Get healthy food delivered to your front door from more than a dozen stores from a single app on your phone.

Food 'Crispy Pan Fried Pesto Salad'

Crispy Pan Fried Ramen Pesto Salad

Turn a popular humble noodle into a quick, economical, nutritious, vegan gourmet meal with pan-fried ramen.

Food 'Guacamole Cones'

Guacamole With A Twist

Here's a way to cut back on simple carbo­hydrates, elimi­nate most of the chips but still enjoy all the flavor of the beloved guacamole.

Food 'Leave Minimal Shopping Footprint'

Leave Minimal Shopping Footprint

If you are concerned about contracting or spreading the COVID-19 virus, there are things you should and should not do while grocery shopping.


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