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Behavioral Health

Vitamin Deficiencies Affect Your Mood

Abnormal stress, masking a personal tragedy, or skipping required nutrition can overshadow an ordinarily pleasant personality, causing social conflicts.

2-minute read

Cardiology

Are Multivitamins Placebos?

Clinical research suggests that vitamin supplements offer little to no health benefits — until you research the research.

4-minute read

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Cardiology

Is Your Body Craving B12?

Animal products provide optimum food sources for vitamin B12. But not just vegans are at risk. Learn the symp­toms of deficiency and how to maintain peak levels for better health.

15-minute read

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Cardiology

Vitamin B12 Stains Your Undies

B12 supplements and foods high in B12 can tint urine orange to green. Despite side effects, vitamin B12 offers these health benefits.

4-minute read

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