Vitamin Deficiencies Affect Your Mood

Don’t Let A Bad Mood Define You


Are you a fighter, shouter, crier or laugher? Do others associate either of these moods with you? Friends generally establish relation­ships based upon consistently compatible personalities. When someone exhibits uncharac­teristic personality traits, close associates notice. They may comment that you are quieter than normal, louder than usual, or more easily irritated.

Any of us can get in a bad mood for a short while. Something unfavorable can happen at work or home that temporarily ruins our disposition. Usually, we alleviate these situations with a compas­sionate ear, an indulgent dessert, or a good night’s sleep.

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