PSYCH REVIEW

Vitamin Deficiencies Affect Your Mood

Don’t Let A Bad Mood Define You

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Are you a fighter, shouter, crier or laugher? Do others associate either of these moods with you? Friends generally establish relation­ships based upon consistently compatible personalities. When someone exhibits uncharac­teristic personality traits, close associates notice. They may comment that you are quieter than normal, louder than usual, or more easily irritated.

Any of us can get in a bad mood for a short while. Something unfavorable can happen at work or home that temporarily ruins our disposition. Usually, we alleviate these situations with a compas­sionate ear, an indulgent dessert, or a good night’s sleep.

Kevin Williams is a health advocate, artist, pro­gram­mer, and writer of hundreds of articles for multiple web­sites. He has 17 years experi­ence as a Neutrogena Research and Scientific Affairs graphics con­sul­tant.

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