Here's a way to cut back on simple carbohydrates, eliminate most of the chips but still enjoy all the flavor of the beloved guacamole.
With inhumane treatment of farm animals, are you ready for plant-based alternatives?
You Can Fortify Your Own Foods
Why depend upon fortified processed foods? Add super-hero supplemental foods to your meals while cooking at home. Is fortification necessary?
A Little Monsanto in All of Us
Genetically modified organisms are in our refrigerators, on our shelves, and likely in our digestive system right now.
Identify which days you can have homemade balanced meal. Is it Saturday morning or a few times during the week?
Why Your Urine Hates Asparagus
Asparagus can be a tasty and nutritious vegetable. Why does this love affair end when visiting the toilet?
Vegan Fast Food Health Problems
The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.
What seems like a simple question baffles many people with low vitamin D, and the doctors who treat them.
Best Chefs Fail to Satisfy Vegetarians
Many restaurants in metropolitan areas are elevating the flavor profile of vegetarian cuisine while others offend palates.
Nutritional Remedy For Vertigo and Fatigue
With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.
Many fish oil products are rancid before consumers get them home. Weigh risks and benefits of fish oil supplements.
One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.
Easy Peasy Protein Powder Recipe
Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder made with your per...
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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.