
Vegetarian Obstacle
The transition from omnivore to vegetarian generally boils down to how to satisfy the protein craving.
The transition from omnivore to vegetarian generally boils down to how to satisfy the protein craving.
While sheltering in place, we might not get enough food variety for the nutrients we need. These vitamin supplements may be necessary.
Turn a popular humble noodle into a quick, economical, nutritious, vegan gourmet meal.
Based on a research study, there may be a direct correlation between protein consumption, muscle atrophy and obesity.
Here's a way to cut back on simple carbohydrates, eliminate most of the chips but still enjoy all the flavor of the beloved guacamole.
With inhumane treatment of farm animals, are you ready for plant-based alternatives?
Why depend upon fortified processed foods? Add super-hero supplemental foods to your meals while cooking at home. Is fortification necessary?
Genetically modified organisms are in our refrigerators, on our shelves, and likely in our digestive system right now.
Identify which days you can have homemade balanced meal. Is it Saturday morning or a few times during the week?
Asparagus can be a tasty and nutritious vegetable. Why does this love affair end when visiting the toilet?
The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.
What seems like a simple question baffles a billion people with low vitamin D and doctors who treat them.
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