Nutrition
Crispy Pan Fried Ramen Pesto Salad
Turn a popular humble noodle into a quick, economical nutritious vegan gourmet meal.
Nutrition
Get Enough Protein
Based on a research study, there may be a direct correlation between protein consumption, muscle atrophy and obesity.
food
Guacamole With A Twist
Here's a way to cut back on simple carbohydrates, eliminate most of the chips but still enjoy all the flavor of the beloved guacamole.
Nutrition
Food Factorization
With inhumane treatment of farm animals, are you ready for plant-based alternatives?
Vitamins
You Can Fortify Your Own Foods
Why depend upon fortified processed foods? Add super-hero supplemental foods to your meals while cooking at home. Is fortification necessary?
Nutrition
A Little Monsanto in Each of Us
Genetically modified organisms are in our refrigerators, on our shelves, and likely in our digestive system right now.
Nutrition
No More Boring Breakfasts
Identify which days you can have homemade balanced meal. Is it Saturday morning or a few times during the week?
Nutrition
Why Your Urine Hates Asparagus
Asparagus can be a tasty and nutritious vegetable. Why does this love affair end when visiting the toilet?
Nutrition
Fast Food Health Problems For Vegans
The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.
Vitamins
Do You Have Enough Vitamin D?
What seems like a simple question baffles a billion people with low vitamin D and doctors who treat them.
Nutrition
Best Chefs Fail to Satisfy Vegetarians
Many restaurants in metropolitan areas are elevating the flavor profile of vegetarian cuisine while others offend palates.
Vitamins
Nutritional Remedy For Vertigo and Fatigue
With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.
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