Health

Nutritional Food The junk food that overtook the world, ushering in obesity, is now reaching the waists of vegetarians and vegans.

Women What seems like a simple question baffles a billion people with low vitamin D and doctors who treat them.

Nutritional Food Many restaurants in metropolitan areas are elevating the flavor profile of vegetarian cuisine while others offend palates.

Patient-Friendly With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.

Nutritional Food Many fish oil products are rancid before consumers get them home. Weigh risks and benefits of fish oil supplements.

Women One problem with fad diets is the imbalance of nutrition. I’m losing more than a pound per week without dieting. Find out how.

Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...

Nutritional Food A vegetarian diet is not appropriate for everyone. Many who try do not last beyond a few weeks. What are two keys to vegetarian success?

Recipe Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is hemp better than soy plant-based protein supplements?...

Recipe Add great flavor, optimum nutrition and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant quality meal.