Get Souped Up For Cervical Cancer
Get Souped Up For Cervical Cancer

Get Souped Up For Cervical Cancer

Recipe Women may wish to include wholesome soups that combat cervical cancer in their regular meal planning.
Estimate 1-minute read
Easy Peasy Protein Powder Recipe
Easy Peasy Protein Powder Recipe

Easy Peasy Protein Powder Recipe

Recipe Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...
Estimate 5-minute read
No Whey Hemp is Better Than Soy Protein Powder
No Whey Hemp is Better Than Soy Protein Powder

No Whey Hemp is Better Than Soy Protein Powder

Recipe Whether you are a bodybuilding champion, lactating mom, growing teenager or sedentary executive, you should not ignore your body’s need for protein. Is hemp better than soy plant-based protein supplements?...
Estimate 6-minute read
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Eat Healthy From the Inside Out

Recipe Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.
Estimate 5-minute read
Gourmet Spaghetti Dinner
Gourmet Spaghetti Dinner

Gourmetizing Your Spaghetti Dinner

Recipe Add great flavor, optimum nutrition and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant quality meal.
Estimate 5-minute read
Taste Cheddar Butter Biscuit Bites
Taste Cheddar Butter Biscuit Bites

Taste Butter Biscuit Bites

Recipe I took on the challenge of baking homemade biscuits. How difficult could it be?  There are just five main ingredients.
Estimate 4-minute read
11 Benefits of Blueberries Backed by Science
11 Benefits of Blueberries Backed by Science

11 Benefits of Blueberries — Backed by Science

Recipe Blueberries are jam packed with antioxi­dants, along with lots of essen­tial vitamins and nutri­ents. This is good reason to learn a healthy new recipe for delicious blue­berry sauce.
Estimate 8-minute read
Moist and “Meaty” TVP Recipe
Moist and “Meaty” TVP Recipe

Moist and “Meaty” TVP Recipe

Recipe TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is a recipe to...
Estimate 7-minute read
Are You More Afraid of the Shot Than the Flu?
Are You More Afraid of the Shot Than the Flu?

Are You More Afraid of the Shot Than the Flu?

Recipe A “successful” personal flu battle can last about six weeks. Less successful bouts lead to hospitalizations or worse.
Estimate 6-minute read

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