‍

Nutrition

Low-Oxalate Dinner Recipes

These hearty recipes focus on low oxalates without compromising flavor and meal variety.

10-minute listen or read

‍

Nutrition

Low-Oxalate Lunch Recipes

Ditch the fast-food drive-thru window and prepare any of ten or more delicious low-oxalate lunches at home.

15-minute listen or read

‍

Nutrition

Low-Oxalate Breakfast Recipes

Wake up for these four low-oxalate veggie breakfast recipes, which include Flourless Banana Pancakes, Kale Goat Cheese Frittata, and more!

6-minute listen or read

‍

Nutrition

Low-Oxalate Snack Recipes

Take control of your oxalate level by preparing your own healthy snacks to munch on throughout the day!

3-minute listen or read

LOGIN

Food

12 Effective Aphrodisiac Foods

Natural or artificial aphro­disiacs are things people consume to heighten senses for intimacy. Enjoy items available from your local market.

Maturity age 18+

2-minute read

Nutrition

Crispy Pan Fried Ramen Pesto Salad

Turn a popular humble noodle into a quick, economical, nutritious, vegan gourmet meal with pan-fried ramen.

6-minute read

Nutrition

Cashew-Hemp Protein Powder

Enjoy this custom protein powder base to use in many of your nutritious fruity smoothies.

1-minute read

Vegetarian

Guacamole With A Twist

Here's a way to cut back on simple carbo­hydrates, elimi­nate most of the chips but still enjoy all the flavor of the beloved guacamole.

3-minute read

Food

How to Brew Perfect Coffee

Your favorite blend of coffee does not require a fortuitous visit to your local barista.

6-minute read

Nutrition

Get Souped Up For Cervical Cancer

Women may wish to include wholesome soups that combat cervical cancer in their regular meal planning.

2-minute read

Nutrition

Easy Peasy Protein Powder Recipe

Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder...

6-minute read

‍

Nutrition

No Whey Hemp is Better Than Soy Protein Powder

Whether you are a body­building champion, lactating mom, growing teenager or sedentary executive, you should not ignore your need for protein. Is hemp better than soy plant-based protein supplements?

9-minute listen or read

This Monday, your support with $25 for research and publica­tion of more useful articles is greatly appreciated.

Dozens of contributors, including medical professionals, have either written or reviewed articles. Site owner is not responsible for errors or omissions. This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.