PSYCH REVIEW
Behavioral Health
Get Enough REM Sleep
Functioning with very little sleep is not a virtuous work habit. Deep sleep improves productivity. Could this be the reason you’re so groggy, cranky and obnoxious?
POPULAR
Cardiology
Walk Away From Fatigue
If you are awakening just long enough to get back under the covers, rule out serious health problems. These simple steps can gradually distance you from time-robbing fatigue.
Gastroenterology
Step Into Shoes of Chronic Pain Sufferers
Chronic pain sufferers need more endurance. Whether you are a friend, loved one or personal physician, here is an introduction to the world of these heroes that deserve our support.
TECHNOLOGY
Fitness
Where Do We Stand On Prosthetics?
In the race for more natural solutions, prostheses need not resemble the ill-fitted mannequin-like appendages of the 1940s. Here is a summary of top prosthetics and where to get them.
MD REVIEW
Physiotherapy
Pros and Cons of Cortisone Injections
People who are not ill respond differently to the mention of medication side effects than those who are patients. Take cortisone, for example.
TECHNOLOGY
Cardiology
You May Not Need an Apple Watch to Count Steps
While research suggests a beneficial increase to 15,000 steps per day, a longstanding goal of 10,000 is common. How can you begin keeping track?
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