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72 articles tagged Food
'Gourmet Spaghetti Dinner'

Gourmetizing Your Spaghetti Dinner

Add great flavor, optimum nutrition, and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant-quality meal.

Nutrition 'Couple eating chips and salsa'

No Double-Dipping Appetizers

Are you biting off more than you should chew when sharing communal foods without proper etiquette? Explore the science of double dipping.

Food 'Buttery biscuits'

Taste Butter Biscuit Bites

I took on the challenge of baking homemade biscuits. How difficult could it be?  There are just five main ingredients.

Food 'Sprouting tomato'

Distinguish Fruits From Veggies

Establishing differences between fruits, vegetables, and nightshades determine how they are stored and consumed.

Food 'How to Preserve Fruits and Vegetables'

Preserve Fruits and Vegetables

The health benefits of refrigera­tors having separate fruit and vege­table bins might surprise you. Also why should some produce be kept from the refrigerator?


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Nutrition '11 Benefits of Blueberries Backed by Science'

11 Benefits of Blueberries — Backed by Science

Blueberries are jam packed with antioxi­dants, along with lots of essen­tial vitamins and nutri­ents. This is good reason to learn a healthy new recipe for delicious blue­berry sauce.

Nutrition 'Can You Eat Like a Nutritionist?'

Can You Eat Like a Nutritionist?

You may not be a registered dietitian, but for the sake of your digestive system and general health, it helps to eat like one. Here are some practical steps to curb carbohydrate overconsumption.

Pulmonology 'Can You Soup Away Colds and Flu?'

Can You Soup Away Colds and Flu?

Understanding basic symptom differences between the cold and flu helps to distinguish which you have and nutritionally address symptoms.

Food 'Moist and Meaty TVP Recipe'

Moist and “Meaty” TVP Recipe

TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is a recipe to transform it into a delicious an...

Nutrition 'Is Your Body Craving B12?'

Is Your Body Craving B12?

Animal products provide optimum food sources for vitamin B12. But not just vegans are at risk. Learn the symp­toms of deficiency and how to maintain peak levels for better health.

Addictions 'You Are Probably Addicted to This'

You Are Probably Addicted to This

Addiction is not limited to injections imbibitions or inhalations. It includes tech­nology and health obsessions. Researchers say everybody is addicted to something. Learn why you can’t put it down.

Food 'Is Cannabis Safe For General Consumption?'

Is Cannabis Safe For General Consumption?

There are no graphic images but this is a mature subject. Marijuana is appearing in foods and beverages, at dispensaries, and on high-end restaurant menus. What’s the harm?


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This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.