Behavioral Health
Why Your Mind Goes There
What do you do when the personality familiar to you, your family and friends swaps with an unpleasant alter ego? Is it a harmless fantasy?
Affordable Medical Care For All
Which is more expensive, medical insurance premiums and deductibles or the lack of health care? The answer may shock you.
food
Eat Healthy From the Inside Out
Unfortunately, what we put into our bodies is not always motivated by healthy logic. If that were the case, there would be no ice cream parlors or candy shops.
Better Focus On Aging Eyesight
As adults reach the age of 40, deteriorating vision hinders the ability to focus at a comfortable reading distance. Learn how progressive lenses differ from bifocals.
What’s Shaking With Parkinson’s?
The most obvious symptom of Parkinson’s disease is tremors. It is often assumed to be a musculoskeletal disorder. But patients and caregivers should be alert to neurological changes.
Gourmetizing Your Spaghetti Dinner
Add great flavor, optimum nutrition and creative presentation to a pasta dinner, transforming it into a restaurant quality meal.
neurology
Health Dangers of Working Too Hard
There are clinically adverse physical and emotional effects of shift work. Don’t kill yourself trying to stay up. Find a balance between good health and earning a living.
Migraine Relief Without Opening Medicine Cabinet
Eliminating certain foods may prevent the onset of migraines before they happen or reduce their severity.
nutrition
No Double-Dipping Appetizers
Are you biting off more than you should chew when sharing communal foods without proper etiquette? Explore the science of double dipping.
Easy-to-Swallow Thyroid Nutrition
Health problems from overactive or underactive can be quite severe. Enjoy these nutritional supplements to maintain a healthy thyroid gland.
otolaryngology
Dealing With Winter Mold and Mildew Allergies
During damp weather, we shut windows, close drapes, fire up the heater, and get cozy. Then begin sneezing, headaches, dizziness, chest pains, and strange odors.
Skin Eruptions Signal Underlying Disorders
DermNet lists 130+ skin signs of systemic disease. Table expands diagnosis beyond acne or eczema and symptomatic cutaneous inflammation.
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Taste Butter Biscuit Bites
I took on the challenge of baking homemade biscuits. How difficult could it be? There are just five main ingredients.
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