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Behavioral Health

Sleepwalking Dangers

Are you are a family member awaken­ing with fatigue and unexplained injuries? Do you live with someone and hear strange bumps during the night?

4-minute listen or read

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Behavioral Health

Begin Your Day With More Energy

The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.

5-minute listen or read

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Emotions

Physicians Avoid Compassion Fatigue

If you find yourself being cynical or sarcastic about your patients, venting to your colleagues or staff you may have compassion fatigue.

5-minute listen or read

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Behavioral Health

Home-Office Workaholic Dangers

Working at home is conven­ient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.

2-minute listen or read

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Covid-19

Cope With Pandemic Fatigue

With or without COVID-19 diagnosis, your sleep may not be rejuvenating, you have cognitive dysfunction, and little strength to accomplish physical tasks.

1-minute listen or read

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Nutrition

Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

4-minute listen or read

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Emotions

Tired of Depression

To keep you from spiraling down a path of drug depen­dency or abuse, doctors hesi­tate to pre­scribe sleep aids. Instead they recommend talk therapy.

2-minute listen or read

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Gastroenterology

Tired of Eating

There are several reasons for sleepiness after eating. Most are not serious and are corrected with nutrition and behavior modification.

3-minute listen or read

Nutrition

Nutritional Remedy For Vertigo and Fatigue

With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.

3-minute read

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Cardiology

Life With Lupus

This autoimmune system disorder may go undetected for months or years with symp­toms ranging from mild to aggres­sive attacks on skin and internal organs.

7-minute listen or read

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Behavioral Health

Why Your Mind Goes There

What do you do when the personality familiar to you, your family and friends swaps with an unpleasant alter ego? Is it a harmless fantasy?

Maturity age 16+

4-minute listen or read

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Cardiology

Health Dangers of Working Too Hard

There are clinically adverse physical and emotional effects of shift work. Don’t kill yourself trying to stay up. Find a balance between good health and earning a living.

4-minute listen or read

This Saturday, your support with as little as $10 for research and publica­tion of more useful articles is appreciated.

Dozens of contributors, including medical professionals, have either written or reviewed articles. Site owner is not responsible for errors or omissions. This information does not constitute professional medical care or legal advice. Discuss personal concerns with your doctor or legal advisor.