ClinicalReads Health

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Emotions

Gain Control of Your Emotions

Explore the path to emotional mastery and reclaim control over your life. Gain insights and practical tips for managing your emotions effectively.

7 minute listen or read

Neurology

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Coping With Insomnia

Are you dying to sleep? That can be quite literal. Here are suggestions to give you a good night’s rest.

2 minute listen or read

Neurology

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Sleepwalking Dangers

Are you are a family member awaken­ing with fatigue and unexplained injuries? Do you live with someone and hear strange bumps during the night?

4 minute listen or read

Fitness

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Begin Your Day With More Energy

The amount of energy your body has to power through the day depends on what you do the night before and how you start your morning.

5 minute listen or read

Emotions

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Physicians Avoid Compassion Fatigue

If you find yourself being cynical or sarcastic about your patients, venting to your colleagues or staff you may have compassion fatigue.

5 minute listen or read

Individual

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Home-Office Workaholic Dangers

Working at home is conven­ient, but your body needs rest. Too little sleep leads to fatigue. It also impairs skin and cognitive function.

2 minute listen or read

Mental health

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Cope With Pandemic Fatigue

With or without COVID-19 diagnosis, your sleep may not be rejuvenating, you have cognitive dysfunction, and little strength to accomplish physical tasks.

1 minute listen or read

Nutrition

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Tired of Fatigue

With the general lack of stamina, many do not have access to affordable healthcare. What’s the difference between normal tiredness and fatigue?

4 minute listen or read

Emotions

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Tired of Depression

To keep you from spiraling down a path of drug depen­dency or abuse, doctors hesi­tate to pre­scribe sleep aids. Instead they recommend talk therapy.

2 minute listen or read

Food

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Tired of Eating

There are several reasons for sleepiness after eating. Most are not serious and are corrected with nutrition and behavior modification.

3 minute listen or read

Nutrition

Nutritional Remedy For Vertigo and Fatigue

With compromised equilibrium and fatigue, it seemed there was no way to endure. Relive the solution.

3 minute read

Rheumatology

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Life With Lupus

This autoimmune system disorder may go undetected for months or years with symp­toms ranging from mild to aggres­sive attacks on skin and internal organs.

7 minute listen or read