ClinicalReads

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Nutrition

Low-Oxalate Dinner Recipes

These hearty recipes focus on low oxalates without compromising flavor and meal variety.

Nutrition

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Low-Oxalate Lunch Recipes

Ditch the fast-food drive-thru window and prepare any of ten or more delicious low-oxalate lunches at home.

Nutrition

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Low-Oxalate Breakfast Recipes

Wake up for these four low-oxalate veggie breakfast recipes, which include Flourless Banana Pancakes, Kale Goat Cheese Frittata, and more!

Nutrition

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Easy Peasy Protein Powder Recipe

Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy a nutty, all-natural protein powder made with your per...

Nutrition

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No Whey Hemp is Better Than Soy Protein Powder

Whether you are a body­building champion, lactating mom, growing teenager or sedentary executive, you should not ignore your need for protein. Is hemp better than soy plant-based protein supplements?

Food

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Gourmetizing Your Spaghetti Dinner

Add great flavor, optimum nutrition, and creative presenta­tion to a pasta dinner, trans­form­ing it into a restaurant-quality meal.

Food

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Moist and “Meaty” TVP Recipe

TVP may be used by cafeterias and large families to stretch ground beef. It is a common source of protein for everyone from vegans to omnivores. Here is a recipe to transform it into a delicious an...