Immunology
Protect Yourself From Coronavirus
The global coronavirus outbreak has everyone scrambling for news. What are the symptoms? How can you protect yourself?
Nutrition
Cold Weather and Common Cold Correlation
It may appear that cold is implicated within the name of the illness. Before resting your case, consider expert conclusions.
Immunology
What Your Sputum Indicates About Your Health
A viral or bacterial infection can transform the viscosity of mucus, an important anatomical lubricant, into a breath-suppressing coagulant. Its color change can signal serious medical illness.
Nutrition
Can You Soup Away Colds and Flu?
Understanding basic symptom differences between the cold and influenza (flu) helps to distinguish which you have. More importantly, you are able to nutritionally address symptoms.
Nutrition
Are You More Afraid of the Shot Than the Flu?
A “successful” personal flu battle can last about six weeks. Less successful bouts lead to hospitalizations or worse.
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