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In Other Words, It’s Processed

October 29, 2019
by Kevin RR Williams

It is quite difficult in today’s industrialized society to eliminate all processed food.

Attempt To Escape Processed Foods

Processed foods are those that have been altered from their natural state. Without food processing, supermarkets would either be much smaller or have massive produce sections with very few boxed and canned goods. Most people eat processed bread or breakfast cereals but not unprocessed grains like wheat, bran or uncracked nuts. They do not mill their own corn, nor churn butter.

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Kevin Williams is a health advocate and writer of hundreds of articles for multiple websites, including: A Bit More Healthy, KevinMD, and Sue’s Nutrition Buzz.