A Bit More Healthy Archive February 2013

Who’s Talking To You?

Who’s Talking To You?

Conversing with an audience of one.

By Kevin RR Williams

HEALTH Whether rehearsing a speech or memorizing a song, if you're honest, even you to some degree have spoken while no one else was in the room. Are there times when this is healthy?

How Polls Improve Blog Content

How Polls Improve Blog Content

Is anyone interested in pole dancing?

By Kevin RR Williams

SOCIAL MEDIA Are you timid about taking polls? Some people equate polls with surveys. Some polls have absurd questions but others can be used to get a consensus of appropriate blog topics.

No Food. No Water. No Plan?

No Food. No Water. No Plan?

Would your family survive with only 8 cubic feet of supplies?

By Kevin RR Williams

DISASTER PREPAREDNESS Any of us could be the sudden victim of a natural disaster, power outage or traffic jam. Here is a tip for keeping items in your Go Bag current.

Salad Dressing For Dry Scalp

Salad Dressing For Dry Scalp

Enjoy this scalp-nourishing salad dressing recipe.

By Kevin RR Williams

NUTRITION A gnawing stomach signals hunger. Similarly, you can associate an itchy scalp with a hungry one that wants to be fed by a citrusy flaxseed oil and apple cider vinegar salad dressing.

Get Scalp Psoriasis Under Control

Get Scalp Psoriasis Under Control

Pharmaceutical and natural remedies for flaky, itchy scalp.

By Kevin RR Williams

HEALTH Sometimes scalp itch goes beyond dandruff. There may be burning and severe flaking not relieved by OTC shampoos. Here are some solutions to find relief.

Most Disabled Are Invisible

Most Disabled Are Invisible

Does masking chronic illness invalidate it?

By Kevin RR Williams

HEALTH Most people with chronic illness or disablities lack outward signs of impairement. Does this cast doubt to their condition?

Benefits of Laughing at Life, Even When It Isn’t Funny

Benefits of Laughing at Life, Even When It Isn’t Funny

There is nothing funny about the lack of humour.

By Carol E Wyer

HEALTH Laughter provides a physical and emotional release. It gives you an internal workout, contracting diaphragm and abs, even giving your heart and shoulders a workout.

Are You Laughing Off Heart Health Month?

Are You Laughing Off Heart Health Month?

Have you ever thought you were going to die laughing?

By Kevin RR Williams

HEALTH Laughter is credited with alleviating everything from allergies to back pain and rhuematoid arthritis. But is there a limit to this feel-good medicine?

Hang Picture Groupings With Ease

Hang Picture Groupings With Ease

No tape measure required.

By Kevin RR Williams

DECOR This is by far the easiest solution for creating an accent wall of variable-size picture frames. We've done all the measuring for you. Here's how to hang framed picture groupings like a professional interior decorator.